Samantha Chang and Jessika Cowart join Bik Nizzar to unpack Vancouver Rise FC’s remarkable championship run, from their comeback confidence to the bond forged over a roller-coaster inaugural season. They reflect on the impact of having Christine Sinclair as an owner, the city’s growing support, and what it means to be the first team to ever lift the Diana Matheson Cup. With a sold-out celebration ahead and potential league expansion on the horizon, the players are already hungry for another title push. Later, Bik dives into a round of FITB, tackling everything from World Cup surprises to NFL storylines and the chaos behind “structure” in Vancouver sports.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Bik Nizzar is joined by SB Nation's QB guru Mark Schofield to highlight the top QB performances from Week 11 in the NFL. Former Canuck Jannik Hansen joins the show to react to the team's 1-1-1 road trip.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Josh Elliott-Wolfe and Lina Setaghian look at the Canucks latest news, starting with a big 6-2 victory over Tampa Bay. Dubious play has led to skepticism around the team, but getting good results on a tough road trip helps a lot. How will the newest addition David Kampf affect the lineups? After, it's In or Out, where they answer some of life's toughest questions, such as the Canucks future, the best value fast food burger, and being a musical prodigy.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.