Wealth is much more than physical prosperity… it includes feelings of overflowing love, abundant time, and success that you feel on the inside, not just on the outside. The feeling of wealth is what creates more. We are the creators of wealth and can intentionally allow ourselves to receive more through our energy.

If this topic interests you, and you want to deep dive into it with me, and a small group, join the interest list HERE.

In today’s episode you’ll hear:

• The block to manifestation is self-worth, and the amplifier is being in receiving energy
• What “Having” energy is (and how to create more wealth with your mind, not your actions)
• Creating your reality through your thoughts, including more wealth in all areas of life
• Harvesting the power of impossible math
• Attention vs intention: how to not smother your manifestations

Books I suggested:

• The Having
• As a Man Thinketh

Connect with Crystal:

Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HERE
Get started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HERE

Work with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroom

Grab your copy of Crystal’s feelings wheel here: www.coachcrystal.ca/wheel

Find your parenting personality (and get tips specific to it) by taking the quiz HERE

Over the last 4+ years of this podcast I have spoken about connection-based parenting, what’s blocking us, and how to move through those blocks. I have noticed my perspective and beliefs change towards my kids, and about parenting, and I feel very differently than I used to. I want to share my last little (and big) insights about parenting, and where I’m at now, and why it’s precisely what the next generation needs.

In the episode today:

• What attachment parenting, conscious parenting, and gentle parenting are (and what they have in common)
• How my parenting has changed and morphed over the years, and what I think is missing in the parenting conversation
• How intuition in us, and forming it in our kids, is the change we want to see in the next generation

Are you interested in a virtual retreat on Intuitive Parenting? If so, please email crystal@coachcrystal.ca with the words: INTUITIVE PARENTING INTEREST LIST

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Connect with Crystal:

Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HERE

Get started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HERE

Work with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroom

Grab your copy of Crystal’s feelings wheel here: www.coachcrystal.ca/wheel

Find your parenting personality (and get tips specific to it) by taking the quiz HERE

Feeding our kids has much more to do with relationship and connection- than it does with actual food. Connected and supportive family meals can be super simple, but lead to deep relationships, higher literacy and better digestion.

Tune into our conversation on the podcast today, as I interview Dr. Deborah Macnamara, a Developmentalist and founder of Kid's Best Bet Counselling who makes sense of kids for the adults responsible for raising them. She "translates developmental science into practical love” according to Gabor Maté, through her work as a counselor, author, teacher, and researcher.

In this episode:

• How feeding kids (and fussy eating) is so much more than just food
• The best non-food food book ever written: Nourished
• The surprising bits of food research that Dr Macnamara discovered as she dealt with her own picky eaters, and how it impacts relationships
• The 3 ingredients you want to include in your meals (hint: none of them are food)
• How to care for and connect with your kids through nourishing them

Connect with Dr Macnamara:

Facebook- Dr. Deborah MacNamara
Twitter- @debmacnamara
IG- HERE
Website: www.gathertoeat.com

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Connect with Crystal:

Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HERE
Get started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HERE
Work with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroom
Grab your copy of Crystal’s feelings wheel here: www.coachcrystal.ca/wheel
Find your parenting personality (and get tips specific to it) by taking the quiz HERE