“The Paradox of Change: Why Self-Acceptance Unlocks Growth”

In a world obsessed with self-improvement, it’s easy to believe that change only comes from pushing harder, fixing flaws, or striving for perfection. But what if the real key to growth is something far more radical?

In this episode, Jonathan Doyle explores Carl Rogers’ profound insight:

“The curious paradox is that when I accept myself just as I am, then I can change.”

You’ll discover:

• Why true transformation begins with self-acceptance, not self-judgment
• How rejecting parts of ourselves keeps us stuck
• The surprising way compassion fuels long-term motivation
• Practical steps for embracing who you are—without giving up on who you can become

Whether you're chasing goals, wrestling with inner criticism, or simply trying to grow with integrity, this episode will offer a new lens on change rooted in grace, humility, and deep inner strength.

🎧 Tap play now—and start growing from the inside ou

Enquire about booking Jonathan to speak:

https://jonathandoyle.co/

Book a coaching call with me now

https://jonathandoyle.co/

Jonathan is on Youtube here:

https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw

Karen's MasterClass for Women is here:

https://bit.ly/geniusmasterclasskaren