The Pain-Free Mindset with Dr Deepak Ravindran

Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset which outlines 7 steps to taking control and overcoming chronic pain - which I am excited to be discussing with him today. 

In this episode we cover - 

• Integrative approaches to pain management. 
• Medication vs. lifestyle options. 
• The big picture on nutrition and pain. 
• Nutrition and the immune system.
• Advice for patients who are struggling with pain.

The resources that Dr Deepak refers to in this episode are - 

• https://deepakravindran.co.uk/book/
• https://livewellwithpain.co.uk/
• https://www.flippinpain.co.uk/
• https://www.curablehealth.com/

If you want to reach out to Dr Deepak - please find him at his website https://deepakravindran.co.uk/