Episodios

  • Ep. 85 - The Power of Sports: Michelle Hagerty on Empowering Kids Through Sports
    Aug 12 2025

    How do you level the playing field for kids who love sports but lack access? How do you juggle running a growing nonprofit and raising teens?
    In this episode, Paige sits down with Michelle Hagerty, founder of The Power of Sports, a new nonprofit providing athletic access, equipment, and opportunity to children across South Florida - with a growing mission for nationwide expansion.
    They talk about:
    The inspiration behind The Power of Sports
    The real barriers kids face in accessing athletics
    How Michelle balances motherhood, mission, and leadership
    Her philanthropic journey supporting FAU Athletics, George Snow Scholarship Fund, Place of Hope, Boys & Girls Club of Boca Raton, Boca Raton Regional Hospital and more
    What it means to be a woman, mom, and changemaker in 2025!
    Learn more and get involved at thepowerofsports.com
    Follow The Paige Kornblue Show at www.PaigeKornblue.com

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    23 m
  • Ep. 84 - Wheels From the Heart: Unlocking Freedom for Single Moms
    Aug 5 2025

    Wheels from the Heart is about to donate its 200th car to a single mom in need and with that key comes freedom, opportunity, and a life transformed.
    In this episode, Paige Kornblue sits down with Steve Muschlitz, founder of the nonprofit, and Brenda Schultz, former world #9 tennis player and longtime supporter, to explore how one vehicle can change everything. They share the stories, the mission, and a look ahead to the "Simple as Black and White: 200 Keys to Freedom" celebration happening in Boca Raton on August 14 — featuring special guests like Ricky Williams, Butch Davis, Thomas “Hollywood” Henderson, Pedro Munhoz, and more.
    Celebs, classic cars, and a cause that drives change on Episode 84 of The Paige Kornblue Show.
    www.WheelsFromTheHeart.org
    www.PaigeKornblue.com

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    27 m
  • Ep. 83 - Stronger Every Day: Building a Fitness Life That Works for You
    Jul 22 2025

    Whether you’re already in your fitness groove or still trying to carve out time for that first walk around the block, this episode is for you. Gravity + Oxygen Fitness owner Paul Christopher joins Paige Kornblue to share real talk, expert advice, and sustainable strategies for creating a healthier, stronger version of you… no matter your starting point.

    From the truth about weight loss myths to why walking, sleep, and water are your secret weapons, Paul breaks it all down. He explains how to overcome gym intimidation, what “realistic goals” actually look like, and how his Boca Raton-based studio has evolved into a full wellness hub with physical therapy, acupuncture, metabolic testing, and more.

    They dive into:
    • How to “earn the day” (hint: it starts early!)
    • Why health is non-negotiable (do you really have time to be unwell?)
    • How to train with purpose… not just workout
    • The simple formula: Measure it, manage it, improve it
    • What it means to find your coach, and finally commit

    Whether you’re chasing your first push-up or climbing a mountain, it’s time to stop looking back… because you’re not going that way. Tune in and take the first (or next) step in your fitness journey.

    www.GravityandOxygen.com

    www.PaigeKornblue.com


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    38 m
  • Ep. 82 - Sports Legends on Fatherhood: A Special Father’s Day Edition
    Jun 11 2025

    A Collection of Wisdom from Champions Who Call Themselves Dad, on this episode of The Paige Kornblue Show. We bring together the voices of sports legends who have won big on and off the field... and even bigger at home. From two-time Super Bowl MVP and former New York Giants star Eli Manning and NFL legend Emmitt Smith to Heisman Trophy/Super Bowl MVP/ESPN College Gameday’s Desmond Howard and University of Michigan Head Basketball Coach (during his time at Florida Atlantic University) Dusty May as well as Florida Atlantic University Athletic Director Brian White and On the Ball training and development program’s Marc Nudelberg – these fathers open up about what parenting has taught them and how they show up for their kids.


    Because being a champion dad? That’s the real win.


    www.PaigeKornblue.com

    @PaigeKornblueMedia

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    27 m
  • Ep. 81 - One Minute, One Message: What Moms Want You to Know
    May 12 2025

    For this special Mother’s Day episode of The Paige Kornblue Show, I put out a simple invite to some of the incredible mom friends in my life: “Stop by the studio and share one nugget about motherhood.” What followed were heartfelt, honest, and often emotional conversations - each one several minutes of wisdom, laughter, and truth. From a brilliant doctor and brand-new mom who opened up about her struggle to conceive, to entrepreneurs building PR firms and Pilates studios, to seasoned moms navigating college-aged daughters and business meetings… this episode is a celebration of moms doing the work and living the juggle. It’s a tribute to the many layers of motherhood — the quiet strength, the loud love, and the stories we don’t always get to tell.

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    35 m
  • Ep. 80 - Run Your Race: How to Succeed in Business and Life with Melissa Perlman
    May 6 2025

    Melissa Perlman is a fierce force in both public relations and long-distance running. As the founder of BlueIvy Communications and a decorated athlete who just crushed the 2025 Boston Marathon’s professional division (finishing 57th overall and 10th in the masters category!), Melissa is the definition of high-performance. In this episode, we dive into how she balances elite athletics with leading a thriving PR firm, what fuels her drive, and how she’s represented Team USA across the globe. From fitness tips to public relations insights, mental discipline to global competition, this is a conversation packed with motivation for your next sprint - whether it’s on the track or in your career - or a little of both.

    @melrunsfast
    https://www.blueivycommunications.com/

    @paigekornbluemedia
    www.PaigeKornblue.com

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    45 m
  • Ep. 79 - Finding Your Path: Purpose, Passion & Letting Your Story Lead the Way
    Apr 15 2025

    If you’ve ever found yourself asking, Am I on the right path? Am I doing what I’m meant to do? If so, this episode is for you. On this episode of The Paige Kornblue Show, we explore the many layers of career and calling. Whether you’re just starting out, switching directions, caregiving at home, or simply trying to make peace with your current season, here’s a little encouragement and clarity. I share personal insights from my own winding journey... from newsroom to motherhood to media entrepreneurship and ESPN Events… but this episode is really about you. It’s a reminder that no one has it all figured out, that pivoting is part of the process, and that your voice and story matter.

    www.PaigeKornblue.com

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    9 m
  • Ep. 78 - No Plan, No Problem: The Power of Spontaneous Travel
    Apr 8 2025

    Sometimes, the best stories come from the unexpected, so let’s dive into the joy of spontaneity and the magic of unplanned adventures. From taking a last-minute trip to Paris with my daughter to embracing the uncertainty of travel without a fixed itinerary, we explore how some of life’s best moments happen when we step out of our comfort zones - and calendars! It’s a celebration of creating unforgettable memories—whether it’s with your children, friends, partner, or simply by yourself. Tune in for a few thoughts on how letting go of control can lead to the most rewarding experiences!

    www.PaigeKornblue.com

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    9 m