The POF POD ep 178: Holistic Motion (Andrew)
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The POF POD ep 178: Holistic Motion (Andrew)
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In this episode of the Power of Friendship podcast, host Sailorgainz interviews Andrew Briggs, a fitness enthusiast and content creator. They discuss Andrew's journey in content creation, his viral moments on social media, and the impact of relationships on personal growth. The conversation delves into nerd culture, comic books, and superhero movies, highlighting their influence on Andrew's life. They also explore the importance of fitness, mental health, and setting goals, along with Andrew's future projects and courses aimed at helping others navigate the fitness industry. The episode concludes with heartfelt advice about cherishing family and friends.
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