This week, Karissa and Arielle dive into stories of transformation. From India’s empowering divorce retreats to science-backed reasons to embrace aging with open arms. They discuss why aging might just be the best chapter of your life (spoiler: less stress, more joy), how one woman’s loss became a movement for survivors, and what we can all learn from the quiet power of sisterhood and resilience. Whether you’re healing from heartbreak or aging like fine wine, there’s something here to lift your spirits.

If you are in the United States and experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) for 24/7 confidential support.

In India, you can reach the national women’s helpline at 181 or contact the Aks Foundation crisis line at +91 87930 88814 and aksfoundation.org.

If you are outside the US or India, visit www.befrienders.org to find international hotlines and support resources in your country.

Click here to nominate your Local Changemaker of 2025. Every nomination enters you to win a cozy Optimist Daily mug!

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The Optimist Daily is a project of the World Business Academy.

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In this week’s roundup, Arielle and Karissa explore two powerful solutions shaping the future of health and sustainability. First, discover how five simple fitness tests—like balancing on one leg or your natural walking speed—offer surprising insights into longevity and independence as we age. Then, journey to the Netherlands, where architects are transforming old wind turbines into stylish, eco-friendly tiny homes. Along the way, they reflect on wellness, COVID recovery, and why optimism fuels progress. Tune in for science, sustainability, and a dash of everyday inspiration.

Click here to nominate your Local Changemaker of 2025. Every nomination enters you to win a cozy Optimist Daily mug!

Want to be part of the Optimism Movement? Become an Emissary.

Follow us on Instagram, X, and Blue Sky.

Transcript link: https://www.optimistdaily.com/?p=1420711

The Optimist Daily is a project of the World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week, Arielle spotlights the return of our Local Changemakers Series! From food justice in Olympia to climate activism and dog rescue in Thailand, last year’s nominees inspired us with their creativity and compassion. Now we’re inviting you to nominate the people and projects making a difference in your own backyard.

Plus, every nomination enters you to win a cozy Optimist Daily mug! Tune in to hear inspiring stories from last year and learn how to share yours.

Click here to nominate your Local Changemaker of 2025: https://www.optimistdaily.com/2025/09/2025-local-changemakers-series/

Want to be part of the Optimism Movement? Become an Emissary.

Follow us on Instagram, X, and Blue Sky.

Transcript link: https://www.optimistdaily.com/?p=1420674

The Optimist Daily is a project of the World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://