Episodios

  • We're All Being Played: What the Super Bowl Halftime Show Revealed About Division in America
    Feb 11 2026

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    Something happened during the Super Bowl halftime show that I can't stop thinking about — and it has nothing to do with the game.


    I went in expecting the left to ruin it. I walked out realizing my own side was doing the exact same thing. For the first time in years, I felt genuine pride in my Puerto Rican identity — not because someone told me to, not wrapped in a political message, just pride. And that completely threw me off.


    In this episode, I'm getting brutally honest about how political tribalism hijacked my identity, why being "too informed" might actually be a weapon against us, and what both sides don't want you to realize: they're running the same playbook.


    This isn't left vs. right. This is about getting your mind back.


    📊 Stats discussed:

    • Americans consume 74GB of information daily — a 350-450% increase from 30 years ago

    • 90% of Republicans say Democrats can't agree on basic facts (and vice versa)

    • Political polarization has DOUBLED since 1994

    • False news spreads 6x faster than true news on social media

    • Trust in mass media hit an all-time low of 31% in 2024


    🔗 Topics covered:

    Political tribalism, identity politics, Puerto Rican pride, Bad Bunny Super Bowl halftime show, information overload, media manipulation, conservative perspective, cultural identity, political polarization, manufactured outrage


    If you've ever felt caught between identities, exhausted by the outrage machine, or like you had to pick a lane before you were allowed to feel something — this one's for you.

    Chapters:

    0:00 Something happened at the Super Bowl that broke me

    0:43 Full transparency: my political journey since 2018

    1:28 I expected the left to ruin it — I was wrong

    2:11 How I became convinced one party was the enemy

    3:02 The lecture came from my OWN side

    3:49 Feeling pride for the first time in years

    4:15 Why I lost connection to my Puerto Rican identity

    5:17 Being 'too informed' is a weapon in disguise

    6:14 74GB of information daily — we're programming ourselves

    7:13 90% of each side thinks the other can't agree on facts

    7:59 We're fighting caricatures, not real people

    8:48 Is political tribalism actually improving your life?

    9:32 Why I started The Open Exchange in the first place

    10:13 You can't agree with both sides without being called a traitor

    11:04 We'd rather LOSE than let the other side win

    11:50 Most of what we fight about only exists online

    12:40 False news spreads 6x faster than truth

    13:26 You wake up and immediately you're told what to believe

    14:22 Then something simple happened — a halftime show

    14:44 Growing up Black and Puerto Rican

    15:28 Questioning whether I had the right to claim my identity

    15:56 Bad Bunny's message: 'Believe in yourself'

    16:18 'Love is more powerful than hate' — why it hit different

    17:06 We've ALL been played — by BOTH sides

    17:53 Identity doesn't need permission to be real

    18:38 People are desperate for permission to just exist

    19:32 I let politics rob me of something simple

    20:33 Division is profitable

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    25 m
  • 3,130 Days of Pizza EVERY DAY - The Guinness World Record Journey | Kenny Wildes
    Feb 9 2026

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    Kenny Wildes has eaten pizza EVERY SINGLE DAY for 3,130+ days (over 8.5 years) in his quest to make the Guinness Book of World Records - and he's not stopping until he gets in.

    What started as a simple challenge with a coworker turned into an incredible journey supporting local Connecticut pizza shops, raising money for charity, and inspiring thousands. In this episode, Kenny shares:

    How a week-long bet turned into 8+ years of daily pizza
    Why Guinness keeps denying him (and why he won't quit)
    Supporting CT pizza shops through COVID and beyond
    The nonprofit mission behind every slice
    His favorite pizza style (New Haven coal-fired)
    What it's really like to eat pizza 3,130+ days in a row
    The mental game of staying consistent for 8.5 years

    Chapters:
    0:00 - Intro: Day 3,130 of Eating Pizza
    1:04 - How It All Started: From Challenge to 8+ Years
    2:22 - Why Keep Going? The Guinness Dream
    3:43 - Guinness Application Process & Rejections
    4:55 - There's NO Official Pizza Record
    6:12 - The Nonprofit Mission Behind the Pizza
    8:34 - Supporting Local CT Pizza Shops Through COVID
    11:22 - Kenny's Favorite Pizza Style: New Haven
    13:45 - How Many Slices? The Math Behind 3,130 Days
    16:30 - The Mental Game: Staying Consistent
    19:15 - Meeting Pizza Shop Owners & Their Stories
    22:40 - Health Concerns & Eating Pizza Daily
    25:18 - The Documentary Idea & Following the Journey
    28:05 - Favorite Pizza Spots in Connecticut
    31:22 - Social Media Strategy & Building Community
    34:50 - The Hardest Days & Wanting to Quit
    37:15 - When Will Guinness Say Yes?
    39:37 - What's Next After the Record?
    41:03 - Advice: Don't Listen to the Doubters
    43:12 - How Kenny Tracks & Documents Everything
    44:18 - Where to Follow Kenny's Journey
    45:05 - Final Thoughts & Wrap Up



    Follow Kenny's Journey:
    📱 Instagram: @ctpizzaman
    🌐 Website: ctpizzaman.com

    Shout out to Two Brothers Pizza in Salem, CT for the amazing bacon pizza featured in this episode!



    🎙️ Follow Me:
    TikTok: @paullymtv @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: Theopenexchangepodcast@gmail.com
    Subscribe: / @paullyymm

    🎙️ Other ways to listen:

    Apple: https://podcasts.apple.com/us/podcast/the-open-exchange-with-paul-martinez/id1733876904

    Spotify: https://open.spotify.com/show/1Qh1HPG7IF9vlI1Sy21gST


    Podcast

    #Conversations #PersonalDevelopment #Faith #Inspiration #StoryTelling #Podcast

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    44 m
  • You're Being Controlled and Don't Even Know It | Stop Drifting Through Life
    Feb 7 2026

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    When's the last time you made a REAL decision about your life?

    Not what to eat for dinner. Not what to watch tonight. A real decision that required you to think, choose a direction, and commit to something that might actually change where you're headed.

    If you can't answer that quickly, you're drifting—and you're not alone.

    In 1938, Napoleon Hill wrote about "drifters" in his controversial book Outwitting the Devil. He saw exactly how people would be controlled through distraction, fear, and propaganda—and that was BEFORE smartphones, social media, 24-hour news, and algorithms designed to keep you scrolling.
    In this episode, I break down:

    How education, media, and politics have been redesigned to keep you compliant. Why your phone addiction isn't just a bad habit—it's theft of your life. The hypnotic rhythm that keeps you reacting instead of deciding.
    How division keeps you distracted from the questions that actually matter.
    The one thing you can do THIS WEEK to break free from drifting.

    This isn't left vs. right. This isn't political. This is about recognizing the system that's working on ALL of us—and making the decision to stop letting it control you. I've been drifting through my faith, my career, my social media habits—and I'm done. If you feel the same way, this episode is for you.


    Chapters:
    00:00 - Intro: When Did You Last Make a Real Decision?
    01:06 - Napoleon Hill's "Outwitting the Devil" (1938)
    01:58 - You Are Being Trained to Drift
    02:48 - How Education Taught You to Comply
    03:38 - Media: Selling Fear, Outrage & Division
    04:53 - The Phone Addiction Reality Check
    06:22 - Politics: Keeping You Divided & Distracted
    08:26 - The Hypnotic Rhythm of Propaganda
    09:12 - My Confession: I've Been Drifting for Years
    10:02 - How to Break the Hypnotic Rhythm
    10:49 - Make One Real Decision This Week
    11:33 - The Truth Napoleon Hill Discovered
    12:08 - I'm Done Drifting

    🎙️ Follow Me:
    TikTok: @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: Theopenexchangepodcast@gmail.com
    Subscribe YouTube / @paullyymm

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    12 m
  • The Art of Storytelling in Hip-Hop | Zebulon
    Feb 2 2026

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    When rapper Zebulon stormed Paul's For You page, it wasn't just another viral moment—it was a masterclass in storytelling through hip-hop. In this episode of The Open Exchange, Paul sits down with the Georgia-born, California-raised artist to explore the intersection of artistry, mental health, and the grind of building a creative career.

    Zebulon's journey is anything but linear. From picking up drums at 14 to falling out of love with hip-hop during the underground vs. mainstream era, only to return harder at 16. From pursuing film directing in Ohio to realizing his true calling was always music. This conversation dives deep into:

    The Evolution of an Artist

    Growing up on MTV Raps, Criss Cross, and Naughty by Nature
    Why he chose drums at 14 and how it expanded his musical horizons
    The moment he realized he was "nice" at rapping (spoiler: it took years)
    Winning Guitar Center's 2010 drum competition and where that led

    Mental Health & Creative Validation

    The dangerous cycle of dopamine hits from social media engagement
    Dealing with impostor syndrome even while going viral
    How therapy helped him understand his relationship with music
    The hidden struggles behind creative success

    Building a Multi-Disciplinary Career

    Why being a "rapper who directs" opens more doors than "director who raps"
    The reality of streaming revenue (hint: there isn't much)
    How his production company Illuminati LLC fits into his artistic vision
    Gary Vee's advice on building one cohesive personal brand

    The Craft of Storytelling

    What separates underground hip-hop from mainstream
    Breaking down the RAZ Austin collaboration that went viral on TikTok
    Why narrative-driven rap resonates in the algorithm era
    Influences from Biggie, Nas, and J. Cole


    0:00 - Intro: When Zebulon Stormed the Algorithm
    1:22 - From Georgia to California: Zebulon's Origin Story
    2:24 - The Musical Journey Begins: Why Drums at 14?
    4:09 - Exploring Beyond Hip-Hop: Jazz, Funk & Afro-Cuban Rhythms
    5:26 - Early Hip-Hop Memories: MTV Raps & Criss Cross
    6:07 - When Did You Know You Could Rap?
    7:15 - The 2014 Turning Point: "Oh, I've Improved"
    11:30 - Guitar Center Drum Competition 2010
    14:45 - The Mental Health Struggle Behind the Music
    18:20 - Dopamine, Social Media & Creative Validation
    22:10 - Film School and the Director Detour
    26:35 - Underground vs. Mainstream: The Hip-Hop Divide
    31:15 - Why TikTok Changed Everything for Independent Artists
    35:40 - The RAZ Austin Collaboration: Breaking Down a Viral Hit
    38:50 - Storytelling as the Core of Great Hip-Hop
    42:20 - Influences: Biggie, Nas, J. Cole, Geto Boys
    45:30 - The Production Company: Illuminati LLC
    47:50 - Chasing Creativity: What Drives You?
    50:24 - Being an Artist First, Everything Else Second
    53:12 - Where to Find Zebulon & Final Thoughts
    55:13 - RAZ Austin Freestyle Story
    56:35 - Outro & Wrap-Up


    Follow Zebulon:

    YouTube: @zebulonraps
    Instagram/TikTok: @ZebulonRaps
    Website: https://www.columinati.com/musicvideos

    🎙️ Follow Me:
    TikTok: @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: Theopenexchangepodcast@gmail.com
    Subscribe: / @paullyymm






    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    57 m
  • Looking for Love in All the Wrong Places | Ruben Santiago
    Jan 26 2026

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    In this episode of The Open Exchange, Paul sits down with Ruben Santiago for a raw conversation about identity, belonging, and the quiet reasons people make destructive choices.

    Ruben opens up about growing up searching for acceptance, how hustling became a way to feel valued, and why selling drugs was never really about money. He walks through the consequences that followed, including prison, and the internal reckoning that forced him to confront who he was without the lifestyle that once defined him.

    This isn’t a story about glorifying the past. It’s about understanding how unhealed wounds shape behavior, and what it takes to rebuild when everything familiar is stripped away.

    If you’ve ever chased validation, identity, or love in places that left you emptier than before, this conversation will hit home.


    Chapters:

    00:00 — Meeting Ruben
    Setting the tone, who he is today vs who he used to be.

    04:12 — Growing Up Without Feeling Chosen
    Early emotional gaps, environment, and the hunger for approval.

    10:45 — When Hustling Beccomes Survival
    How selling drugs wasn’t about money, but belonging.

    18:30 — The Moment Everything Collapsed
    Consequences, prison, and the cost of the lifestyle.

    27:05 — Sitting With the Silence
    What prison stripped away and what it forced him to face.

    35:40 — Rebuilding Identity After Loss
    Learning who you are when the hustle is gone.

    45:10 — What Love Actually Looks Like Now
    How Ruben defines love, purpose, and self-worth today.

    54:30 — Advice to the Version of Himself Who Was Hurting
    A message to anyone still chasing validation the wrong way.


    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    50 m
  • What It Takes to Grow as a DJ | Alex Walker
    Jan 19 2026

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    DJing isn’t just about the moment when everything clicks — it’s about everything that happens before it ever does.

    In this episode of The Open Exchange, I sit down with Alex Walker to talk through his DJing journey — from early gigs and teaching himself equipment, to learning how to read a room, build confidence, and grow through repetition and trial and error.

    Alex shares what it’s really like to develop as a DJ over time, how creativity fits into real life, and why staying consistent matters more than chasing attention. This conversation pulls back the curtain on the learning curve most people never see.

    Whether you DJ, create on the side, or just appreciate the work behind the music, this episode speaks to the journey itself.


    Chapters:

    00:00 – Reconnecting and early DJ memories
    02:15 – The “Kanye” nickname and early identity
    05:40 – DJing in New London and first gigs
    09:20 – Wanting more after early sets
    12:30 – Teaching himself DJ equipment
    16:10 – Looking unpolished and doing it anyway
    20:45 – Learning to read the crowd
    26:30 – Confidence built through repetition
    32:10 – Creativity, branding, and growth
    37:40 – Trial and error as the real teacher
    42:10 – Advice for DJs on the journey
    46:30 – What makes the work worth it
    47:50 – Where to find Alex


    🎙️ Follow Me:
    TikTok: @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: Theopenexchangepodcast@gmail.com
    Subscribe: / @paullyymm



    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    48 m
  • Growing Up Without a Blueprint | Zaga (ADHP Podcast)
    Jan 12 2026

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    Adulting isn’t real — and most of us feel behind because we were told it was supposed to look a certain way.

    In this episode, I sit down with Zaga, co-host of the Adulthood Pending Podcast, for a real conversation about trauma, ADHD, identity, and the pressure millennials carry into adulthood without a blueprint.

    Tony opens up about growing up in the Bronx, experiencing 9/11 firsthand, surviving a life-altering accident at 13, and how those moments shaped his outlook on responsibility, success, and what “being an adult” actually means.

    We break down why so many people feel behind even when they’re doing fine, how social expectations distort reality, and why adulthood is less about rules and more about owning the choices you make.

    If you’ve ever felt like you missed a memo on how life is supposed to work — this one’s for you.

    🔗 CONNECT WITH ZAGA

    Podcast: Adulthood Pending Podcast

    Instagram: @adhpshow

    TikTok: @adulthoodpending

    YouTube ⁨@ADHPshow⁩

    Chapters:
    00:00 – Intro: Why “adulting” feels fake
    02:10 – Meeting through podcasting & chasing the same vision
    04:30 – Millennials, FOMO, and buying things we don’t need
    07:15 – Growing up in the Bronx & early childhood trauma
    10:45 – Hip hop, environment, and identity formation
    13:30 – Experiencing 9/11 from the Bronx
    17:45 – Curiosity over fear: learning instead of reacting
    20:10 – Getting hit by an F-250 at 13 (the full story)
    28:40 – Humor, trauma, and perspective
    31:10 – “Adulting is relative” explained
    34:20 – The biggest lie millennials were sold
    37:10 – Why people feel behind even when they’re doing okay
    40:15 – Awareness vs responsibility in adulthood
    43:10 – Non-negotiables when you choose responsibility
    46:20 – ADHD, discipline, and staying on track
    49:30 – The evolution of Adulthood Pending Podcast
    53:10 – Being yourself on camera vs real life
    56:30 – Final thoughts: adulthood has no blueprint

    🎙️ Follow Me:
    TikTok: @paullymtv @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: Theopenexchangepodcast@gmail.com
    Subscribe: / @paullyymm

    🎙️ Other ways to listen:

    Apple: https://podcasts.apple.com/us/podcast/the-open-exchange-with-paul-martinez/id1733876904

    Spotify: https://open.spotify.com/show/1Qh1HPG7IF9vlI1Sy21gST


    Podcast

    #Conversations #PersonalDevelopment #Faith #Inspiration #StoryTelling #Podcast

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    1 h y 6 m
  • Trauma, Discipline, and Legacy | Rob Springer on Identity Beyond the Job
    Jan 9 2026

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    In this episode, Rob Springer shares the story behind his discipline: surviving a violent assault as a teenager, navigating mental health struggles inside his family, building a career early, and learning when to carry responsibility — and when to let things go.

    We talk about:

    Growing up too fast

    The cost of always saying yes

    Trauma, resilience, and empathy

    Why not every problem deserves your energy

    Fatherhood, legacy, and his upcoming memoir told through meals

    This is a grounded conversation about work, faith, pressure, and what actually matters over time.

    Chapters:
    00:00 – Meeting Rob & starting young
    02:45 – Imposter syndrome at 18
    05:10 – Trauma, assault, and losing two years
    08:50 – Early sales instincts & money lessons
    11:30 – Mental health, cynicism, and empathy
    15:20 – Discipline, pressure, and responsibility
    17:40 – Multitasking, burnout, and saying no
    20:30 – “Will this matter in a year?”
    23:10 – Career stress and emotional detachment
    26:00 – The book: memoir through meals
    30:45 – Cooking, travel, and culture
    33:50 – Building a brand around yourself
    37:40 – Faith, grounding, and resilience
    41:30 – Where to find Rob & closing thoughts



    🎙️ Follow Me:
    TikTok: @paullymtv @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: Theopenexchangepodcast@gmail.com
    Subscribe: / @paullyymm

    🎙️ Other ways to listen:

    Apple: https://podcasts.apple.com/us/podcast/the-open-exchange-with-paul-martinez/id1733876904

    Spotify: https://open.spotify.com/show/1Qh1HPG7IF9vlI1Sy21gST


    Podcast

    #Conversations #PersonalDevelopment #Faith #Inspiration #StoryTelling #Podcast

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

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    44 m