The One With @mentalhealthwithmaddy

Maddison Furgiuele aka @mentalhealthwithmaddy joins Kendra for an insightful conversation about the journey from anxiety to becoming a therapist. Maddie reflects on her high school experiences, where she co-founded a mental health awareness club, which played a crucial role in shaping her understanding of mental health and her path to therapy.

The discussion highlights the importance of connection in therapy, emphasizing that a strong rapport between therapist and client can significantly enhance the healing process. Both Kendra and Maddie share their personal experiences with anxiety, illustrating how open conversations and setting boundaries can lead to greater self-awareness and growth.

As Maddie prepares to enter her final trimesters of her master's program in counseling psychology, she emphasizes the value of reaching out for help and building a toolkit of coping strategies to navigate mental health challenges.

Connect on Instagram - @mentalhealthwithmaddy