The One Step Most Moms Skip In Emotional Healing

Most Christian moms struggle with emotions because we were never taught how to process them in God’s presence. In this episode, you’ll discover the one step most women skip in emotional healing—and how to notice, name, and free your emotions with God’s help.

If you’ve ever stuffed down anger, guilt, fear, or even joy, you’re not alone. Many women were raised to believe emotions are “too much,” or even wrong. But God designed our emotions as signals, not problems. They can become a pathway to deeper intimacy with Him when we learn how to bring them into His presence instead of running away from them.

In this episode of Mom2Mom Mentoring, Misty shares her own journey of learning to welcome emotions she once judged or abandoned, and why that shift has brought her greater freedom. You’ll hear a practical, prayerful 4-step rhythm—Notice → Name → Feel → Free—that helps busy Christian moms process emotions in a healthy, biblical way.

✨ What you’ll learn in this episode:

• Why emotions are not good or bad—they’re God-given signals.

• The surprising step most women skip when seeking emotional healing.

• A simple prayer guide to process your feelings with God’s help.

💛 Free Resource:

Notice, Name, Feel, & Free: A Prayer Guide for Emotional Wholeness mom2mommentoring.com/feelings

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