The Old You Vs The New You Podcast Podcast Por Goddess Asha Mariama arte de portada

The Old You Vs The New You Podcast

The Old You Vs The New You Podcast

De: Goddess Asha Mariama
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Welcome to From The Old You To The New You Podcast. This is a recovery life coaching podcast that is all about helping people that are living in the past to let go of the past, learn and recover from their past mistakes, healing, and move forward to the present, and the future. This podcast is all about letting go of the past you in order to become the new version of you. A lot of people like to use the prefix RE with a word which means doing things repeatedly, or over and over again until you get it right. Whereas the word new means doing something either in a different way, or in a way that you’ve never done before. So you have to decide whether you want to re- something, or newly something when it comes to the things that you are choosing to do, or embark on. a lot of people choose to remain in the past, doing things the same way that they’ve been doing it for years, not trying to change as far as growing, evolving, elevating, or maturing. And then there are other people who every day are doing things in a new way, learning from their mistakes, growing, evolving, elevating, and maturing into a new and better version of themselves. So this is all about asking the viewers out there, whether you want to continue living, thinking, and remaining in the past version of yourself, or do you want to do things in a new, better, and different type of way than what you are use or accustomed to. And I understand doing something new can be very scary because of the not knowing what’s going to happen, how it’s gonna turn out, how it’s going to impact, and affect you, is it going to be better than the things that you’ve been doing, what’s going to be different doing what I’ve been doing, and why should I do something different, what I’m doing now works for me, and I’m happy with who I am now. so these are just some of the questions that I will be covering in this particular podcast. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.Copyright Goddess Asha Mariama Política y Gobierno
Episodios
  • Episode 49- Healing and Recovery When It Comes To Grief_

    Episode 49- Healing and Recovery When It Comes To Grief_
    Feb 21 2026
    In this episode, I talk about me losing my father last Tuesday. How I am feeling when it comes to mourning the death of my father? How I am coping, healing, and recovering from the death of my father? What I have learned from losing my dad that I’m going to apply into my life when it comes to, not only my choices, decisions, actions and behavior, but also my health and wellness. It hasn’t been easy because the way that it happened so abruptly. But I also wanted to announce that I probably will be taking some time off due to losing my dad. I also wanna just take some time some more the loss of him. I just wanted to do a podcast to honor my dad. And how I’m gonna take this to use in my upcoming podcast when I return.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.
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    30 m
  • Episode 46 Why You Should Forgiving People For Yourself_ (1)

    Episode 46 Why You Should Forgiving People For Yourself_ (1)
    Feb 10 2026
    In this episode, I discuss the importance of not lowering yourself to build other people up. Some of the signs that you need to learn how to spot when it comes to whether or not you lower yourself when it comes to trying to make everybody else happy. You're doing all of these things to make sure everybody else is good, being a seat filler, captain save a hose, build a bear and a doll, and being a people pleaser that will take advantage of the fact that you are lowering yourself. And how to go about not lowering yourself to build other people up, and neglecting yourself at the same time?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

    This episode includes AI-generated content.
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    40 m
  • Episode 45- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.

    Episode 45- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.
    Jan 7 2026
    In this episode, I am speaking with Melissa Barnes about ihe Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. For some reason you can't see her at all during the conversation. The good news is that you can hear her. So, I decided to post the conversation and let you guys hear it despite the fact that you can't see her. The balance between being a working mom and raising a child. We will also be talking about the invisible child versus the golden child as far as the way parents treat them? Why does each one represents when it comes to the parents as far as how they are treated? What is the reason as why they are treated and loved? We also talked about why the US doesn't women time to bond with their children except six weeks. How do we prepared for bringing children into the world, raising, teaching, and making time for them? The importance of the blended families as far as raising kids despite not being together. The impact of parents breaking up when it comes to children and their feelings. Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life. #GoldenChild #invisibleillness #mothers

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

    This episode includes AI-generated content.
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    58 m
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