The Obligation Trap: How Saying “Yes” to Everything Is Draining Your Money, Energy, and Happiness

Are you living your life on other people’s terms? In this episode, we unpack the obligation trap — the endless cycle of weddings, work happy hours, family gatherings, and social “shoulds” that drain your money, your energy, and your joy. You’ll hear why so many of us say yes when we want to say no, what it’s actually costing us financially and emotionally, and how obligation-driven living keeps us disconnected from what really matters. You’ll walk away with: A clear understanding of how obligations hijack your time, money, and energy The hidden opportunity cost of living by “shoulds” instead of values The cultural, social, and psychological roots of people-pleasing Real-life examples that show how obligation fatigue shows up in everyday life This is part one of a two-part series. Next time, we’ll dive into the practical steps you can take to break free and start living on your own terms. Keep the conversation going with us on Instagram @everyonestalkinmoney Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices