The No Regrets Podcast by Living Well with Shell Podcast Por Shelley Rose Shearer arte de portada

The No Regrets Podcast by Living Well with Shell

The No Regrets Podcast by Living Well with Shell

De: Shelley Rose Shearer
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A Podcast by Living Well with Shell Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • House Shopping and Letting Go

    House Shopping and Letting Go
    Jan 26 2026
    House shopping can stir up everything — excitement, fear, hope, disappointment, control, and impatience — sometimes all in the same afternoon. In this episode, we talk about what happens when the plan doesn’t unfold the way we thought it would… and how learning to let go and let God can create space for clarity, peace, and better outcomes than we imagined. It’s about releasing the pressure to force decisions, trusting timing, and recognizing when something isn’t meant to work — not as a failure, but as guidance. Whether you’re searching for a home, navigating a big decision, or simply feeling stuck in the “what ifs,” this conversation is an invitation to soften your grip and listen a little deeper. Sometimes the right door doesn’t open right away — and sometimes that’s exactly the point.
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    15 m
  • Reaction First, Thoughts Second

    Reaction First, Thoughts Second
    Jan 16 2026
    How often do we react before we’ve even had a chance to think? In this episode, I explore how our first reaction to a situation is often driven by habit, fear, or past experiences — not by truth or possibility. We jump to conclusions, assume the worst, or label something as “negative” before we’ve paused long enough to see it clearly. What if that moment we’re resisting is actually working for us?What if the thing we react to first ends up being a benefit, not a setback? This conversation is an invitation to slow the space between reaction and response, to question our initial assumptions, and to consider how a shift in perspective can completely change the outcome. Less reacting.More thinking.And a whole lot more peace in between.
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    14 m
  • New Year, New Thoughts

    New Year, New Thoughts
    Jan 12 2026
    A new year doesn’t have to mean new rules, new pressure, or a brand-new version of yourself. Sometimes, it simply means new thoughts. In this episode, we kick off the year by talking about the power of keeping an open mind — expanding our consciousness, questioning what we think we know, and learning to see both sides of an argument. Not to win. Not to prove a point. But to grow. As we move into this new year, this conversation is an invitation to pause, listen more deeply, and loosen our grip on rigid beliefs that may no longer serve us. Because real growth doesn’t come from certainty — it comes from curiosity. Here’s to a new year, new perspectives, and the courage to think a little differently.
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    23 m
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