The battle of the sexes is such a big issue in culture. Women not feeling safe or protected in society and men feeling unsure of how to step up for fear of being judged or critiscised. This is not a new story but it is a story being talked about more and what we can do about it. In this podcast Michaela and I dive headlong into this subject.

We Cover:

- What are the origin stories of this divide between men & women?

- What are the hurts, fears and projections men and women have about eachother?

- What do men & women actually want in relationship?

- How we can become allies and start to do this healing together.

Unity | A FREE workshop for men & women | Wed 30th April 7-9pm - Rebuilding trust and deep connection between men & women. Register here

Fir Mná Weekend Immersion | 26th-29th June | Wicklow - Full details and booking for this Immersion here

If you are interested n connecting more with Michaela you can check out her work here

Many men end up trapped the spirit realms, avoiding emotions and rationalizing our way through life because many spiritual teachings support this.

At some point we realize we are disconnected from life and the only way through is to descend into soul and the feminine realms of life, emotions and body.

In this podcast I go into:

- How our unprocessed childhood traumas lead us to disconnect, or escape to spirit realms

- The impact of not being connected to the body and emotions

- The cultural imprint on men of suppressing feelings and interacting with the world from a rational perspective

- How to embrace both the sprit and soul realms for a balanced life.

1:1 Mentoring - If you relate to any of the topics in this podcast and are wanting support to deepen into yourself. Set up a discovery call here to see if I can help you.

Fir Mná - you can check out Fir Mná on Instagram here

We are natural beings connected to nature and the cycles. When we can align with the natural cycles of life we get more done with much more ease.

In this podcast I cover:

• How following natural cycles leads to more productivity and less overwhelm.
• The value of creating structure, containers and intentional spaces for deep work and creativity.
• Stop procrastinating and start working towards your goal & purpose today!
• Seeing how our modern attitudes of hustle culture and working are not natural and actually counterproductive to our health and productivity.
• How fully committing and deepening into a task is deeply fulfilling for us.

If you found this podcast helpful please share with someone that you feel may benefit.

If you are feeling you want to ignite your passion and energy for life and feel like you need a bit of guidance to support you on this path I offer 3 & 6 month containers to support you in all areas of your life. These are deeply transformative containers that completely change you as a man.

Book in a discovery call here to discuss how I can support you.

Blue Zones - The Ultradian cycle graph