The New Loneliness Epidemic
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The New Loneliness Epidemic
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In this compelling episode of The Dang Good Show, Christine Dang explores "The New Loneliness Epidemic" – the paradoxical rise of isolation in our hyper-connected world. Discover why the Surgeon General has declared loneliness a public health crisis and what recent research reveals about its impact on our physical and mental wellbeing. Through personal stories and evidence-based insights, CDang examines the difference between digital and genuine connections, why Gen Z reports the highest levels of loneliness despite constant connectivity, and practical strategies to build meaningful relationships in the modern age. Whether you're feeling disconnected yourself or concerned about someone in your life, this episode offers compassionate guidance for navigating and overcoming the loneliness epidemic.
Episode Breakdown:
- Introduction (0:00)
- Segment 1: Understanding Modern Loneliness (02:07)
- Segment 2: The Health Impact of Loneliness (05:11)
- Segment 3: Digital Connection vs. Real Connection (08:05)
- Segment 4: Practical Steps to Combat Loneliness (12:56)
- Conclusion (18:31)
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