The Nervous System is TRENDING and For Good Reason. Nervous System Reset Meditation Here!

Today I wanted to do something a little different…during our episode we discuss the importance of the nervous system and how we are able to access the power within. I will guide you through a quick meditation that will help you immediately calm the system, mind, body and allow yourself to feel safe in where you are right here and right now. Learn more about your ad choices. Visit megaphone.fm/adchoices