In this episode we talk about body image, what feeds into the development of our body image, the impact that negative body image can have on a young person’s mental health, and some things that parents and guardians can do to support young people with their body image.

We talk to Jigsaw Clinical Manager and Occupational Therapist Clare O’ Reilly, and Fiona Flynn, Youth Development Manager with BodyWhys.

The links mentioned in the episode:

BodyWhys support and resources : https://www.bodywhys.ie/

Information and support from Jigsaw: www.jigsaw.ie

For more information on Neart visit www.jigsaw.ie/neart

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In our first episode of the Academic year 2025/26, the Neart Youth Mental Health Podcast discusses the importance of the move from primary to post-primary school, the challenges this can cause, and how parents & guardians can offer and find support around what can be an exciting but turbulent time in a young person's life.

With thanks to our contributors, Tara Mulhern and Adam Burke from Jigsaw, Dr Maryanne Lowney from the Tusla Educational Support Service, and Orla Condren, former school principal and current CEO of Le Cheile Educational Trust.

Here are some of the links and resources mentioned in the podcast:

National Council for Special Education: www.ncse.ie

NCSE advice document: Moving from Primary to Post-Primary School; Guidelines for parents and guardians of students with special educational needs: https://ncse.ie/wp-content/uploads/2024/03/Moving-from-Primary-to-PostPrimary-School.pdf

NCSE Education Passports: https://ncca.ie/en/primary/reporting-and-transfer/education-passport/

National Parents Council webinars and support document: Supporting Your Child’s Move from Primary to Post Primary School: https://www.npc.ie/images/uploads/downloads/ChildMove.PDF

Tusla Educational Support Service: https://www.tusla.ie/tess/

4X4 breathing technique: https://youtu.be/CoGTlBkP3IU?si=5XAKMFkdyebxYLAV

The 54321 grounding technique: https://neart.learnupon.com/r/yesowjq5jxi54uqysn1hr1tzi1s1le5

For more information on Neart visit www.jigsaw.ie/neart

Hosted on Acast. See acast.com/privacy for more information.