What is the difference between a narcissistic partner and a cult leader? As it turns out, almost nothing. In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Peter Young, a survivor of a tiny but destructive religious cult led by a man known as "Uncle Robert."

Peter’s story is a chilling look at how high-control groups use "The Cult of One" tactics to destroy marriages, alienate children, and turn a person’s life inside out. For 28 years, Peter was trapped in a cycle of psychological isolation and spiritual abuse that cost him everything—including his relationship with his five children. Now, he’s sharing the "unmasking" moment when he finally saw the truth. Whether you are recovering from a group cult or a "one-on-one" cult (a toxic marriage), Peter’s journey from brainwashing to freedom is a masterclass in reclaiming your mind.

In this episode, we discuss:

• The "Uncle Robert" Playbook: How one person can dismantle an entire family.

• The Slow Brainwash: Why smart, capable people fall for high-control tactics.

• Narcissistic Parallels: Comparing cult leadership to the "Narcissistic Cycle of Abuse."

• The Cost of Control: Dealing with the alienation of children and the loss of 28 years.

• Breaking the Spell: How Peter finally opened his eyes and escaped.

About Our Guest:Peter Young is the author of the Amazon best-selling memoir, "Stop The Tall Man, Save The Tiger." He now speaks out about the dangers of small, destructive religious groups and helps survivors find their way back to reality.

Connect with Peter:

• 🌐 Website: www.authorpeteryoung.com

• 📸 Instagram: @peterbyoung

Resources & Support from Lee:

• 📔 Courses/Groups :[https://courses.mentalhealness.net]

• 📞 Book a 1-on-1: [www.mentalhealness.net]

In this episode, we dive deep into the psychological reality of narcissistic abuse recovery and why it takes an average of seven attempts before a survivor leaves for good. We explore the biological and emotional "hooks" that keep you stuck, from the trauma bond to intermittent reinforcement.

If you’ve ever wondered why you keep going back or why the "final" break feels so impossible, this session provides the clarity you need to break the cycle.

• The 7-Attempt Rule: Understanding the statistics and the psychology behind leaving an abusive relationship.

• The Trauma Bond & Dopamine: Why leaving a narcissist feels like physical drug withdrawal.

• Intermittent Reinforcement: How the "hot and cold" cycle creates a powerful psychological addiction.

• Cognitive Dissonance: Navigating the confusion between who they were and who they are.

• The Hoovering Phase: How to stay firm when they try to "suck" you back into the relationship.

• Stages of Healing: What the timeline of recovery actually looks like after going No Contact

Connect with Lee:

• My Courses: ⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠

• Healing Support Group: ⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠⁠⁠⁠⁠⁠

• 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠⁠⁠⁠⁠⁠

• Follow on Instagram/TikTok: @mentalhealnesss

Headline: They don't scream. They don't brag. They just slowly break you down.

Most people think they know what a narcissist looks like—someone loud, arrogant, and demanding the spotlight. But as a diagnosed self-aware narcissist, I’m here to tell you that the most dangerous ones are the ones you never see coming.

In this Remix episode, we are diving deep into the "Quiet Narcissist." We explore why this type is so effective at keeping you trapped for years, often without you even realizing you’re being manipulated. Instead of grandiose displays of power, the quiet narcissist uses silence, "victimhood," and passive-aggressive behavior to maintain total control. If you’ve ever felt like you were "losing your mind" in a relationship but couldn't point to any "big" blowups, this episode is for you.

In this episode, we break down:

• The "Nice Guy/Girl" Mask: Why their outward humility is their greatest weapon.

• Passive-Aggressive Warfare: How they use "the cold shoulder" and subtle digs to punish you.

• The Professional Victim: Why they always make themselves the "underdog" to keep you in a "fixer" role.

• The Subtle Discard: How they withdraw affection to make you work harder for their approval.

• The Path to Clarity: How to stop doubting your reality and see the patterns for what they truly are.

Stop looking for the "loud" red flags and start paying attention to the silence.

Connect with Lee:

• My Courses: ⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠

• Healing Support Group: ⁠⁠⁠⁠⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠⁠⁠⁠⁠

• 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠⁠⁠⁠⁠

• Follow on Instagram/TikTok: @mentalhealnesss