The Muscle Mommy Mindset Podcast Por swoleshadyinfo arte de portada

The Muscle Mommy Mindset

The Muscle Mommy Mindset

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 This is a lifestyle, wellness, and self help podcastCopyright 2025 All rights reserved. Desarrollo Personal Hygiene & Healthy Living Éxito Personal
Episodios
  • 4. Making sense of a breakup

    4. Making sense of a breakup
    Jun 5 2025

    In this episode Ali talks about

    - her breakup healing journey

    -staying authentic to yourself when healing

    - Where does the love go?

    - are you actually “doing the work”

    Más Menos
    43 m
  • 3. Am I giving too much too soon?

    3. Am I giving too much too soon?
    Jun 2 2025

    In this Episode Ali Talks about

    -being the “therapist” friend

    -trauma dumping

    -going through a breakup

    -giving too much too soon

    -giving more than you are receiving

    - communicating your needs

    -knowing your red flags

    -helping a partner navigate things you struggle with

    Más Menos
    33 m
  • 2. Is it real love?

    2. Is it real love?
    May 28 2025

    This episode discusses:

    - If it didn’t last was it real love?

    -If people can’t change for you do they love you enough?

    - trying to slow down in life

    -stigmatize around muscle

    - body standards for both men and women
    Más Menos
    27 m
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