The Yoga Teacher Podcast Podcast Por Brea Johnson arte de portada

The Yoga Teacher Podcast

The Yoga Teacher Podcast

De: Brea Johnson
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Obtén 3 meses por US$0.99 al mes + $20 crédito Audible

Whether it’s anatomy, exploring yoga teaching tips, or dissecting superficial yoga narratives, this is the podcast for yoga teachers who care deeply about their craft and aren’t afraid to challenge the status quo.

Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights from unlearning harmful cues, to culty dynamics in wellness spaces, to making your classes more inclusive, trauma-aware, and actually helpful.

With two decades of experience (and plenty of mistakes), Brea brings honesty, nuance, and a healthy dose of spice to conversations about what it really means to teach yoga in today’s world, no matter if you're a new yoga teacher or have been teaching fo years.

Copyright 2020 All rights reserved.
Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Why We’re Building Community on YouTube (Not Chasing Likes on Instagram)
    Nov 11 2025

    Yoga teachers: if you’re tired of posting reels and wondering why followers don’t turn into students, this video is for you. In this conversation we share why we’ve shifted from Instagram to YouTube and podcasting, how long-form content supports a sustainable teaching business, and what “community” really means for online yoga in 2025.

    In this video you’ll learn:

    • Why Instagram’s content model started working against us
    • How YouTube rewards longevity and community over rapid clicks
    • What platform strategy looks like for a yoga teacher-business
    • How to pick the right platform (and let go of the rest)

    PRACTICE WITH HEART + BONES Enjoy an entire month in the Heart + Bones online yoga studio for just $1 with this coupon code: PODCASTMONTH

    Start Here: https://www.heartandbonesyoga.com/membership/

    Want to go deeper?

    Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses/yoga-certification-course/

    Ula's Substack

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    48 m
  • What I Got Wrong as a New Yoga Teacher (and What I Do Now)
    Nov 5 2025

    What did you get wrong as a new yoga teacher? Bree looks back on 20+ years—“yoga voice,” prescriptive cueing, and the Pinterest-quote myth that “the poses you don’t like are the ones you need.” We unpack why those didn’t serve students, how to shift to action cues, what to do with feedback (good and bad), and how to find your voice without micromanaging bodies.

    In this episode you’ll learn:

    • Why “yoga voice” happens—and how to sound like you
    • The problem with prescriptive, micromanaging cues
    • Action cues that protect autonomy and land better in real bodies
    • Hypermobility, proprioception, and why “where should I feel this?” backfires
    • Handling feedback + clarifying your why as a teacher
    • Evolving your teaching without losing the heart of yoga

    Resources + next steps:

    Subscribe for more yoga teacher tips, anatomy-informed practices, and real conversations about the business of teaching yoga.

    Want to go deeper?

    Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses/yoga-certification-course/

    Enjoy an entire month in the Heart + Bones online yoga studio for just $1 with this coupon code: PODCASTMONTH

    Start Here: https://www.heartandbonesyoga.com/membership/

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    22 m
  • Yoga Cues I No Longer Use (and What I Say Instead)
    Oct 28 2025

    Are you still using old alignment cues that don’t land? Or worse, confuse and micromanage your students? In this episode, Ula and Brea (Heart + Bones Yoga) share the yoga cues we retired and exactly what we say instead. You’ll learn how to swap vague or prescriptive language for clear action cues that improve safety, agency, and accessibility—especially for students with hypermobility or different body histories.

    What you’ll learn

    • Common yoga cues to retire (e.g., micromanaging and “you should feel it here” language)
    • How to replace them with action cues that create real engagement
    • Why cueing outcomes beats forcing shapes—and how that supports inclusivity
    • Tips for beginners and experienced teachers to update their cue library
    • A kinder teaching mindset: experiment, observe, and keep learning

    If you’re a yoga teacher who wants classes that are safer, clearer, and more inclusive, this conversation is for you.

    Subscribe for more Yoga Teacher Tips, and check out Heart + Bones Yoga for anatomy-informed classes and trainings.

    Want to go deeper?

    Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses/yoga-certification-course/

    Try Heart + Bones Studio for $1 this month using the code: PODCASTMONTH

    Start Here: https://heartandbonesyoga.com/membership/

    Más Menos
    27 m
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