The Motyv Podcast | Gratitude vs Bitterness: Transforming your perspective

In this powerful episode, men’s mental health expert, Shayden Bertagnolli, explores the profound impact of gratitude on men's mental health. Drawing from personal experiences, biblical insights, and the inspiring story of Holocaust survivor Eddie Jocko, he reveals how focusing on what we have—rather than what we lack—can heal bitterness, strengthen faith, and lead to personal wholeness. The episode challenges men to practice gratitude as a spiritual discipline and a pathway to deeper mental and emotional well-being.