The Motovation Podcast

De: Krissy Vann & Laurie Joy Kingwell
  • Resumen

  • Welcome to The Motovation Podcast, where motorcycles serve as the ultimate metaphor for navigating life’s twists and turns. Whether you're revving up for a fresh start, leaning into challenges, or embracing the open road of self-discovery, this podcast fuels your journey with personal growth, resilience, and real-life inspiration.


    Why Listen?


    Join hosts Krissy Vann and Laurie Joy as they explore powerful stories of women who ride through life with courage, grit, and determination. But this podcast isn’t just about motorcycles—it’s about building community, embracing transformation, and unlocking your full potential. Expect deep conversations, heartfelt laughter, and the kind of ‘aha’ moments that will inspire you to chase your dreams fearlessly.


    Meet Your Hosts:


    🎙️ Krissy Vann – A seasoned broadcaster (The Weather Network, CBC, CTV News) and passionate storyteller, Krissy traded in TV studios for life on two wheels. She now blends her love for adventure with insightful interviews that empower listeners. By day, she navigates the corporate fitness world; by night, she shares transformative stories from the motorcycling community and beyond.


    🎙️ Laurie Joy – Known as Vancouver’s "child whisperer", Laurie is an expert in neuroscience and human behavior. She brings humor, wisdom, and real-life guidance to help listeners navigate the challenges of adulthood. Her storytelling makes personal growth both relatable and entertaining.


    What You’ll Get:

    Inspiring stories of resilience & reinvention
    Actionable life lessons & personal growth strategies
    Empowering conversations on self-discovery, mindset, and motivation
    A welcoming community that fuels your passion for adventure & self-improvement

    Subscribe to The Motovation Podcast and join a growing movement of bold, adventurous, and resilient individualsembracing life’s ride—wherever it may take them.


    Hit subscribe now and fuel your journey! #fulltanksfullthrottle



    © 2025 The Motovation Podcast
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Episodios
  • When the Road Changes: Navigating Friendship, Growth, and New Directions
    Apr 28 2025

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    Some people enter your life like a spark. Unexpected. Magnetic. They show up just when you didn’t know you needed them, and suddenly your world shifts. Through motorcycles and shared miles, a few of us found each other and built something deeper than friendship. We became a chosen family. A bond forged in grit, vulnerability, ridiculous laughter, and unconditional support.

    Over the past several years, we have ridden through it all together. Divorce. Illness. Dreams deferred and dreams reborn. Big career pivots. Gut-wrenching losses. We leaned on each other through the hard parts and celebrated each other through the victories. Somewhere along the way, we grew. Not just as individuals but as a collective that just clicked.

    But lately, something has been stirring. A quiet shift. Like we are all being called toward new roads. Maybe we were never meant to stay the same. Maybe we were meant to wake something up in each other and then find the courage to keep growing.

    Today on The Motovation, we are talking about what happens when the people who helped you become who you are start evolving into someone new too. Can you hold on to what was while still making space for what is next? Can you trust the road when it starts to curve in ways you did not expect?

    If you have ever felt that tug in your gut, that bittersweet knowing when change comes calling, you are not alone. Sometimes the bravest thing you can do is lean into the turn and trust that the ride ahead is exactly where you are meant to go.

    This is The Motovation.

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    42 m
  • Off Road Edition 68 ft. Richelle of True Grit Moto
    Apr 14 2025

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    In this off-road edition of The Motovation Podcast, we’re joined by Richelle Trelenberg, founder of True Grit Moto—a mobile motorcycle mechanic service based in British Columbia known for wrenching with skill and serious style.

    This episode is anything but structured. With the usual roadmap tossed out the window, Krissy, Laurie, and Richelle take an unfiltered ride through random questions, hilarious detours, and spontaneous storytelling. No serious themes here—just big laughs, genuine connection, and the kind of chaos that makes for a damn good time.

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    33 m
  • Lean In & Let Go | Building Trust on the Ride of Life
    Mar 31 2025

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    When you're on a motorcycle, the key to turning isn’t yanking the handlebars—it’s leaning in and trusting the machine beneath you. The same applies to life.

    In this episode of The Motovation Podcast, we explore what it means to build trust—with yourself, with others, and with the road ahead. When the ride gets uncertain, many of us grip tighter, try to control the outcome, or overcorrect. But sometimes, the bravest thing we can do is ease off… and lean into what’s unfolding.

    We get into:

    • The importance of trusting your instincts and pace
    • How to loosen your mental grip when fear takes over
    • Why leaning in—physically and emotionally—can lead to more alignment and freedom
    • Real-life stories of how letting go of control transformed our paths

    Whether you’re riding curves or navigating change, this episode is your reminder: you were built for this road—you just have to trust the ride.

    This is The Motovation.

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    54 m
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