The Motivated Mind Podcast Por Scott Lynch arte de portada

The Motivated Mind

The Motivated Mind

De: Scott Lynch
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Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.Scott Lynch Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • The 10-Minute Rule for People Who Hate Discipline

    The 10-Minute Rule for People Who Hate Discipline
    Nov 24 2025
    We all have that moment where we swear we’re about to start and then somehow end up lying on the floor in full workout clothes, questioning every life choice. In this video, I break down a simple 10-minute rule that helped me stop avoiding everything that requires discipline and finally start the things I kept putting off. New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job. Get more stuff from me: YouTube Newsletter Patreon Instagram TikTok Credits:Produced by ya boi. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • Your Phone Is Ruining Your Memory

    Your Phone Is Ruining Your Memory
    Nov 17 2025
    Every time we’re bored, we reach for it. The glowing rectangle. The endless scroll. But what if our phones aren’t just killing our focus, they’re quietly erasing our memory? In this video, I explore how constant distraction rewires the way we think, why our brains are offloading more than we realize, and what happens when we finally start giving our attention a chance to remember again. New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job. Get more stuff from me: YouTube Newsletter Patreon Instagram TikTok Credits:Produced by ya boi. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • Why ‘Finding Yourself’ Might Be the Dumbest Goal You Have

    Why ‘Finding Yourself’ Might Be the Dumbest Goal You Have
    Nov 10 2025
    We talk about “finding ourselves” like our identity is hiding in a couch cushion somewhere. Like if we just travel enough or go on a silent retreat with an $84 ethically-sourced, emotionally-validated journal, the universe will finally reveal who we are. But what if you’re not lost at all? In this video, I share how the search for your “real self” can actually keep you from living and what happens when you stop trying to find yourself and start paying attention to who you’re becoming. New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job. Get more stuff from me: YouTube Newsletter Patreon Instagram TikTok Credits:Produced by ya boi. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
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