The Most Dangerous Diagnosis: When a Label Becomes Your Identity

A diagnosis can be useful—but it can also become dangerous when it turns into an identity. In this video, we unpack the “diagnosis trap”: why people say “my ADHD,” “my lupus,” or “I am diabetic,” how labels can quietly limit behavior and outcomes, and what people who reverse chronic illness do differently. You’ll learn how to use a diagnosis as information without letting it define your future, your habits, or your sense of self.