The Overcoming Overspending Podcast Podcast Por Paige Pritchard arte de portada

The Overcoming Overspending Podcast

The Overcoming Overspending Podcast

De: Paige Pritchard
Escúchala gratis

The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn't about spreadsheets. It's about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom. Learn more at www.overcomingoverspending.com Desarrollo Personal Éxito Personal
Episodios
  • 224: The Power of Your Perspective
    Apr 14 2026

    What if the biggest thing keeping you stuck with money… isn't your spending—but your perspective?

    In this episode, I'm sharing a powerful coaching call from inside the Overcoming Overspending community all about how your mindset shapes your financial reality—and why changing the way you think can completely change the results you create.

    Because here's the truth:

    Your circumstances don't determine your outcomes.
    Your perspective on them does.

    Inside this episode, we dive into:

    • Why your mindset is either building you up or breaking you down

    • How negative self-talk keeps you stuck in a cycle of shame, scarcity, and inaction

    • The neuroscience behind why harsh inner dialogue triggers fight-or-flight (and blocks progress)

    • Simple, practical reframes to shift out of "I'm behind" or "I'm broke" thinking

    • How to move from negative → neutral → empowering thoughts (without toxic positivity)

    You'll also learn two of my favorite tools to transform your relationship with money:

    Your Inner Money Mean Girl – how to separate yourself from the critical voice in your head
    Your Money Alter Ego – how to step into a more confident, empowered version of yourself

    Because the goal isn't to never have negative thoughts…

    It's to stop believing everything your brain tells you.

    When you shift your perspective, you shift your emotions.
    When you shift your emotions, you change your actions.
    And that's how you finally start creating different results with your money.

    If you've been feeling stuck, discouraged, or caught in the same patterns with your finances—this episode will help you see things differently… and start moving forward.

    Work with Paige:


    Watch my free on-demand masterclass: The 3-shifts to go from emotional shopper to financially empowered

    Join the waitlist for the Overcoming Overspending Book - Out in early 2027

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

    Más Menos
    44 m
  • 223: What to do when you just don't care about your money anymore
    Mar 31 2026

    If you've ever found yourself thinking… "I just don't care anymore."

    About your money. About your spending. About fixing it.

    This episode is for you.

    Because here's the truth: It's not that you don't care. Something deeper is going on.

    In this episode, we're unpacking what's really happening when you hit that "I don't care" phase—and how to get yourself out of it.

    After coaching thousands of women through overspending, I've seen this pattern over and over again:

    You get tired. You get overwhelmed. Things don't go as planned. And eventually… you shut down.

    But that shutdown? It's not apathy. It's emotional exhaustion.

    Inside this episode, you'll learn:

    • Why "I don't care" is usually not the truth
    • What's actually driving your "F it" spending moments
    • How to handle those daily decision moments when you want to give up
    • What to do when life knocks you off track and you feel like starting over isn't worth it
    • How to rebuild hope and momentum (even when you feel burnt out)

    If you've been stuck in a cycle of overspending, avoidance, or feeling disconnected from your money this episode will help you come back to yourself—and start moving forward again.

    Work with Paige:


    Watch my free on-demand masterclass: The 3-shifts to go from emotional shopper to financially empowered

    Join the waitlist for the Overcoming Overspending Book - Out in early 2027

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

    Más Menos
    47 m
  • 222: From Avoidance to Action: How to stop hiding and face your money problems head-on
    Mar 17 2026

    If you feel anxious every time you open your banking app…
    If you avoid checking your credit card statement…
    If you secretly wonder how did my spending get this out of control?

    This episode is for you.

    After coaching thousands of women on their overspending habits, one pattern shows up again and again: financial avoidance.

    When you avoid your money, you lose clarity—and when you lose clarity, overspending becomes almost inevitable.

    In this episode, we're talking about:

    • Why financial avoidance is one of the biggest drivers of overspending

    • The surprising psychology behind why we hide from our money

    • How shame and emotional discomfort keep you stuck in the cycle

    • The powerful mindset shift that helps you stop avoiding your finances

    • 3 simple steps to start facing your money without overwhelm

    You'll also learn why avoiding your finances actually makes your money stress worse, and how small daily habits can rebuild clarity and confidence with your money.

    If you've ever felt ashamed of your spending, overwhelmed by your finances, or afraid to look at your bank account—this episode will help you finally break that cycle.

    Because the truth is: What you avoid controls you. But what you face frees you.


    Work with Paige:


    Watch my free on-demand masterclass: The 3-shifts to go from emotional shopper to financially empowered

    Join the waitlist for the Overcoming Overspending Book - Out in early 2027

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

    Más Menos
    51 m
Todavía no hay opiniones