In this episode, Vanessa is joined by writer, author, content creator, and host of the Be There in Five podcast, Kate Kennedy. Together, they explore how the things we love, like pop culture and trends to hobbies and nostalgia, can help us better understand ourselves and connect with others. Together, they talk about curiosity, empathy, and why certain interests that are often dismissed as "silly" or mindless actually matter.

Vanessa shares insights on parenting, judgment, and the science behind curiosity, including how paying attention and staying open can bring us closer to our kids, our communities, and ourselves. This conversation is a reminder that curiosity isn't just about learning more — it's about staying connected.

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Follow Kate Kennedy on Instagram and listen to her podcast Be There in Five.

Accounts mentioned:

• @sharonsaysso
• @lucyontheground

In this episode, Vanessa is joined by her daughters, Laken and Claire, for an honest, thoughtful conversation about Christmas: what makes it magical, and what so often turns it into work.

Together, they reflect on childhood memories, evolving traditions, and the pressure to make everything "just right." They talk openly about perfectionism, anxiety, and OCD, and how the holidays can intensify spiraling thoughts—especially for moms and daughters who care deeply.

This episode is an invitation to slow down, embrace uncertainty, and protect the feeling of Christmas from the pressure to perfect it. Because the magic isn't found in doing more, but rather in presence, connection, and tenderness.

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The teenage years bring big emotions, shifting boundaries, and a new kind of loneliness for moms. With kids' stories becoming more private, we explore the big question: how do we find support without oversharing? Ashley Reeves joins Vanessa in this episode as they dive into vulnerability, safe friendships, resilience research, and why a strong community isn't just good for moms—it's protective for our kids. An essential listen for anyone parenting teens.

Books:

Tiny Humans, Big Emotions

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