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The Moffitt Method Podcast

The Moffitt Method Podcast

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The Moffitt Method Podcast is where listeners can learn more about The Moffitt Method system. Hear weekly conversations between Coach Moffitt and guests. Join us as we explore exciting topics that are both educational and entertaining. We’ll cover everything from the art of coaching to improving performance, sports nutrition, mental training, and more. Plus, you’ll hear incredible, inspiring, iconic stories from Coach Moffitt’s remarkable 34-year coaching career.2026 Moffitt Method Higiene y Vida Saludable
Episodios
  • Athletic Training at Every Level

    Athletic Training at Every Level
    Mar 25 2026

    Coach Reagan Willis shares her journey from college sports to becoming a head athletic trainer at U High. She reflects on her coaching experience, mentorship, and the importance of arm care for athletes. The conversation also covers the transition to U High, balancing work and hobbies, and the daily schedule and responsibilities of an athletic trainer at a K-12 school. The conversation covers the athlete training and recovery process, emphasizing the importance of communication and buy-in. It also explores the collaboration with strength coaches, the significance of recovery and nutrition, injury prevention, mentorship, rewarding aspects of the job, and the role of athletic trainers in high schools. Additionally, a fun question about being stranded on a deserted island adds a lighthearted touch to the discussion.

    Takeaways

    • Transition from college to K-12 athletics
    • Mentorship and leadership in athletic training
    • Importance of arm care for athletes Importance of communication
    • Holistic approach to athlete development

    Chapters

    • 00:00 Importance of Arm Care for Athletes
    • 24:27 Collaboration with Strength Coaches
    • 30:00 Rewarding Aspects of the Job
    • 36:13 Role of Athletic Trainers in High Schools
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    39 m
  • David Queck - Director of Strength and Conditioning for Jones College

    David Queck - Director of Strength and Conditioning for Jones College
    Jun 21 2023
    Our guest for this episode is David Queck, a renowned expert in the field of strength and conditioning. With an illustrious career spanning over several years, David has established himself as a leading figure in optimizing athletic performance. Currently serving as the Director of Strength and Conditioning at Jones College, David has made a significant impact on various sports teams, including football, men's and women's basketball, and softball. His strategic oversight has resulted in an impressive track record, with over 180 Division I signees and the highest combined winning percentage in these sports nationwide.Timecodes:00:03:37 - How did you get involved in Strength and Conditioning and what was the path that led you to Jones County?00:07:52 - What are some of the unique challenges that you face at a junior college as a strength coach? 00:14:55 - How do you develop your weightroom culture and ownership within the program whenever you have memebers of the team that leave the school within 1-2 semesters? 00:21:23 - How many out-of-state members of the team do you have? 00:22:36 - What does a day look like for you in the fall?00:38:29 - How do the athletes at Jones compare to the 4-year schools that you've coached at? 00:43:55 - Do you have any players that redshirt and play 3 years, and do you get guys from the Portal?00:47:47 - What type of goal setting do you do with the athletes at Jones?00:53:10 - What is your philosophy on developing strength and how do you do it with the Bobcats?01:04:15 - What about upper body strength?01:10:43 - Can you tell us what you do to get the team faster?01:20:41 - With this much sprinting, you obviously don’t not have a lot of hamstring injuries.01:28:02 - What are some things that you have done yourself in training that you do with your team?01:33:24 - Do you train the other teams like football?01:40:57 - Any advice for young coaches?01:45:10 - Conclusion----------------------------------------------------Links: Connect with Coach MoffittTwitter @TommyMoffittInstagram @tommymoffittConnect withTwitter@david_queckInstagram@dqueckResources:If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call Reviews:If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast.Give us a follow on social media:InstagramFacebookWebsiteYouTubeTwitter🌐 www.themoffittmethod.fit📧 Contact us - info@themoffittmethod.fit📸 Instagram - https://bit.ly/3LGwDiC🐦 Twitter - https://bit.ly/3kqPc0S🐦 Coach Moffitt on Twitter - https://bit.ly/3ev6zuC
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    1 h y 47 m
  • Tommy Stucky - Director of Sports Performance - Life University

    Tommy Stucky - Director of Sports Performance - Life University
    Aug 30 2023
    Join us in this episode as we welcome Tommy Stucky, a true powerhouse in the field of sports performance with over 25 years of experience shaping athletes.As the Director of Sports Performance at Life University, Tommy's remarkable journey has taken him from high school to collegiate levels, including prestigious institutions like Tennessee, Oklahoma State, and Auburn. Overseeing the training of 500+ student athletes across diverse sports, he's collaborated with renowned professionals such as Peyton Manning and Desmond Mason. Certified through CSCCA, CSAC, and USWF, Tommy's commitment to excellence and staying at the forefront of sports performance science is evident. Beyond his impressive career, he's a devoted family man, sharing his life with his wife and four children.Tune in to gain profound insights into Tommy's expertise, wisdom, and unwavering passion for unlocking athletes' ultimate potentialTimecodes:00:03:00 - How did you get started in the field of Strength & Conditioning? 00:06:19 - Can you talk about some of the great mentors you had when you were young? 00:12:31 - Can you talk about the transition from being a GA at Tennessee to becoming a full time coach at Oklahoma St. back in the 90's? 00:16:52 - How has your coaching style continued to evolve over the years? 00:22:50 - What do you think is the biggest key to being successful in this business? 00:25:23 - Where did the name LIFE university come from? 00:28:44 - How do you accommodate programming for over 500 athletes across multiple teams? 00:38:37 - What challenges do you have coaching at a NAIA school that you didn't have at Oklahoma St. or Auburn? 00:47:51 - How has your coaching philosophy changed because of the school's constraints? 00:53:26 - How is working on the quarter system instead of semesters? 01:02:09 - Can you talk about Lovett and Meadowcreek and your time there? Can you also talk about working in a highschool, a power 5 school and now a NAIA school? 01:09:38 - The wrestling program at LIFE university 01:16:46 - Any advice for young strength coaches? ---------------------------------------------------Links: Connect with Coach MoffittTwitter @TommyMoffittInstagram @tommymoffittConnect with Coach StuckyInstagram @life_strengthuResources:If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call Reviews:If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast.Give us a follow on social media:InstagramFacebookWebsiteYouTubeTwitter🌐 www.themoffittmethod.fit📧 Contact us - info@themoffittmethod.fit📸 Instagram - https://bit.ly/3LGwDiC🐦 Twitter - https://bit.ly/3kqPc0S🐦 Coach Moffitt on Twitter - https://bit.ly/3ev6zuC
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    1 h y 29 m
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