The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

De: Curt Widhalm LMFT and Katie Vernoy LMFT
  • Resumen

  • The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.
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Episodios
  • Reproductive Mental Health, Intersectionality, and Systemic Barriers: An interview with Dr. Loree Johnson
    Apr 21 2025
    Reproductive Mental Health, Intersectionality, and Systemic Barriers: An interview with Dr. Loree Johnson Curt and Katie chat with Dr. Loree Johnson about the intersections of reproductive mental health, race, and systemic injustice. Dr. Johnson shared powerful insights about the shame, grief, and medical trauma that many clients face, especially Black women and other folks from historically marginalized communities. We dive into how therapists can hold safer, more informed spaces for clients experiencing infertility and pregnancy loss, and how systemic racism and historical harm continue to shape reproductive healthcare today. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode, we talk about reproductive trauma, systemic barriers to care, and the need for cultural humility in therapy We were honored to sit down with Dr. Loree Johnson, LMFT, PhD—an expert in reproductive mental health who brings both clinical expertise and lived experience to the conversation. We explore how therapists can better support clients navigating infertility, pregnancy loss, and trauma, especially clients from marginalized communities. What do therapists often get wrong about reproductive mental health? · Avoiding the conversation about infertility and pregnancy loss because therapists feel undertrained or uncomfortable · Therapists overlook the impact of race, history, and oppression in reproductive trauma · Assuming fertility issues affect only straight, cisgender couples · Minimizing or misunderstanding the grief associated with pregnancy loss and infertility What is the role of systemic racism and historical trauma for Black women seeking reproductive care? · Mistrust of the medical system due to real, generational harm (e.g., J. Marion Sims, Henrietta Lacks, Tuskegee) · Myths of hyper-fertility in Black women and the erasure of infertility struggles in communities of color · Disenfranchised grief and cultural stigma around fertility challenges · Weathering: the cumulative impact of chronic stress and racism on physical and reproductive health How can therapists show up better for clients who are experiencing infertility and pregnancy loss? · Learn the terminology and processes around fertility treatments and pregnancy loss · Create space for conversations around sex, reproduction, and grief—even if it’s uncomfortable · Practice cultural humility and intimacy: be willing to be wrong, to sit with pain, and to build trust · Acknowledge your own limitations and biases while staying curious and committed to learning · Be prepared for these conversations—even if you don’t specialize in reproductive mental health Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist’s Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/
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    33 m
  • What Therapists Need to Know to Support the Trans Community: An interview with Artie Hartsell
    Apr 17 2025
    What Therapists Need to Know to Support the Trans Community: An interview with Artie Hartsell Curt and Katie chat with Artie Hartsell from ACLU North Carolina about how current anti-trans policies are impacting the trans community. We explore the historical erasure of trans identities, the rise of anti-trans legislation, and the real-world impact on housing, medical care, and documentation. Artie also shares resources for legal aid, community support, and how therapists can show up for their trans clients. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode, we explore the real-life consequences of anti-trans policies Curt and Katie sit down with Artie Hartsell, MSW, an advocate and organizer with the ACLU of North Carolina, to discuss how recent political changes are affecting the trans community. How are trans rights being threatened today? Over 1,000 anti-trans bills and executive orders have been introduced in the U.S. Passport and documentation delays create barriers for trans individuals. Housing discrimination and increased risks for unhoused trans individuals. Medical care restrictions limit access to gender-affirming treatment. A rise in state and local laws emboldening discrimination against trans people. What can therapists do to support trans clients? Make their practice as welcoming as possible by being transparent about their knowledge and limitations. Partner with local LGBTQ organizations to stay informed and provide accurate resources. Be mindful of documentation practices to protect trans clients from potential harm. Encourage trans clients to build strong communities and mutual aid networks. Resources for Trans Individuals and Allies: Legal Aid and Advocacy: ACLU, Lambda Legal, National Center for Lesbian Rights Medical Resources: Campaign for Southern Equality, Gay and Lesbian Medical Association (GLMA) Community Support: PFLAG, local LGBTQ centers How can allies and therapists take action to support the trans community? · Educate yourself on trans rights and the implications of recent laws. · Provide direct support by connecting trans clients to legal and medical resources. · Engage in advocacy through organizations like the ACLU and local LGBTQ groups. · Encourage trans individuals to document and preserve their community’s history. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist’s Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/
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    36 m
  • What Should Not Be Normalized in Our Profession?
    Apr 14 2025
    What Should Not Be Normalized in Our Profession? Curt and Katie chat about a discussion that came up in the Modern Therapists Facebook group – What is something that you wish other therapists would stop pretending is normal. We explore the normalization of waiting until license renewal for CE, balancing accountability without chastising clients, and acknowledging countertransference in therapy. We also tackle the high costs of specialized training, the problems of treating children in isolation without family involvement, and the systemic issue of unpaid internships and low therapist wages. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we explore frustrations modern therapists have with our profession Curt and Katie dive into some of the things that therapists normalize that maybe they shouldn’t, gathered from discussions in the Modern Therapist Facebook Group. What are struggles that are normalized for therapists? · Waiting until right before license renewal to complete continuing education (CE) · Not figuring out the difference between holding clients accountable vs. chastising or bullying them · Failing to acknowledge countertransference and true emotions in therapy · The high costs of specialized training · Not recognizing the importance of family involvement in child therapy · The impact of unpaid internships and low wages for therapists Is the therapy profession setting itself up for burnout and financial struggle? · Many therapists procrastinate CE requirements, leading to unnecessary stress. · Holding clients accountable is important, but it shouldn't come at the cost of rapport or shame. · Denying countertransference is unrealistic — therapists have emotions too! · Expensive training creates barriers to specialization, limiting accessibility. · Therapists treating children without involving family may not be setting up the child for success. · Unpaid internships and low wages continue to undervalue therapists’ work, making financial stability difficult. What can therapists do to improve their profession? · Plan CE credits early to avoid last-minute stress. · Frame accountability in a way that supports clients and aligns with their stated goals rather than chastises them. · Acknowledge emotions in therapy without making sessions about the therapist. · Seek out reasonably priced training options and advocate for more affordable education. · Encourage family involvement when working with children (when appropriate). · Push for industry-wide changes in pay and internship standards. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist’s Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/
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    36 m
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A great resource for therapists and anyone interested in therapy!

I learn something new every week. The hosts are very entertaining and knowledgeable. They also choose interesting and insightful guests.

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