Are you experiencing shifts in your energy, mood, or desire—and wondering if it’s just “part of getting older”? What if there’s more to the story, especially when it comes to testosterone?

In this eye-opening episode of The Modern Midlife Collective, Dr. Jillian Woodruff, board-certified gynecologist and menopause specialist, and Dr. Ade Akindipe, functional medicine expert and nurse practitioner, tackle the long-standing myth that testosterone is only for men. They unpack how this powerful hormone actually plays a vital role in women’s physical, emotional, and sexual well-being—especially during midlife.

Together, they dive into how testosterone influences motivation, cognition, libido, and overall vitality. You’ll hear both evidence-based guidance and personal stories to help you understand the real impact of hormone balance—and what options are available to restore it. From individualized testing and therapy to lifestyle-based solutions, this episode is your guide to navigating testosterone with confidence and clarity.

You deserve answers, and you’re not alone. Tune in now and discover how reclaiming your hormonal health can help you thrive in midlife and beyond.

If you find this episode helpful or inspiring, share it with a friend, leave a review, and follow the podcast for more empowering conversations on women’s health.

Episode Highlights:

• Testosterone is the most abundant hormone in women, crucial for energy and mood
• The stigma around testosterone as a “male hormone” and its effects on women’s health
• Personal stories and scientific insights into the benefits of testosterone therapy
• The importance of personalized hormone care and monitoring

Meet Your Hosts:

Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C
A board-certified nurse practitioner and founder of Rejuvenate Health & Wellness, Dr. Akindipe specializes in hormone and obesity medicine with a focus on root-cause, functional approaches. She is an advocate for health equity and serves as Co-Chair of the Health Committee for the Alaska Black Caucus, working to expand access to preventive care for underserved communities.

Dr. Jillian Woodruff, MD, FACOG, NCMP
A board-certified gynecologist and nationally certified menopause practitioner, Dr. Woodruff is the Chief Medical Officer of Modern Gynecology & Skin. She is also host of NPR-affiliated Line One on Alaska Public Media and co-founder of The Women’s WELL Foundation. Her expertise spans hormone therapy, sexual wellness, and aesthetic medicine, empowering women to lead vibrant, informed lives.

📩 Have a question or comment?
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Are you noticing changes in your desire for intimacy and wondering if it's just “part of getting older”? These shifts are more common than you might think—and they’re absolutely worth understanding and addressing.

In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, a board-certified gynecologist and menopause expert, and Dr. Ade Akindipe, a functional medicine expert and nurse practitioner, explore the many facets of female libido and sexual wellness in midlife. Together, they tackle important and often overlooked topics: hormonal shifts, pain with intimacy, the psychological and emotional dimensions of desire, and the real reasons why sex might feel different—or absent—at this stage of life.

You’ll gain evidence-based insights into how libido works, how it naturally evolves over time, and what you can do to reclaim your intimacy and confidence. From therapy to hormone replacement to FDA-approved medications, this episode is a comprehensive guide to taking charge of your sexual health—with no shame, and plenty of support. Tune in now!

If this conversation provided clarity or encouragement, consider sharing it with a friend or loved one. Follow the podcast, leave a review, and stay connected with us—because informed, empowered midlife health is something every woman deserves.

Highlights:

• Understanding libido: spontaneous vs. responsive desire
• The role of estrogen and testosterone in female sexual health
• Why pain with intimacy is common—but not something to endure
• The impact of chronic illness, medications, and mental health on libido
• Navigating hormonal birth control and its effects on desire
• Effective treatments including local estrogen, sex therapy, and prescription options
• The role of body image, relationship dynamics, and open communication
• Why personalized care is key to a satisfying sex life

Get to know the doctors behind the insights of The Modern Midlife Collective Podcast:

Ade Akindipe, DNP, MBA, APRN, FNP-C is a board-certified Family Nurse Practitioner, hormone and obesity specialist, and expert in metabolic and longevity medicine. She is the founder and Medical Director of Rejuvenate Health and Wellness, where she has empowered hundreds of women to reclaim their health, overcome stubborn weight challenges, and unlock vibrant energy through science-based, personalized care.

With a deep commitment to transforming the landscape of midlife health, she blends cutting-edge medical innovation with a functional, root-cause approach to wellness. She is recognized as a trusted authority in women's health and passionate about service and health equity. Dr. Akindipe also serves as Co-Chair of the Health Committee for the Alaska Black Caucus, advocating for greater access to preventive care and wellness initiatives in underrepresented communities.

Jillian Woodruff, MD, FACOG, NCMP, is a board-certified gynecologist, surgeon, and nationally certified menopause provider specializing in general and cosmetic gynecologic surgery. As Chief Medical Officer of Modern Gynecology & Skin, she specializes in hormone therapy, sexual medicine, and aesthetic treatments to help women thrive.

She is the host of “Line One” on Alaska Public Media, an NPR-affiliated medical affairs radio show, and co-founder of The Women’s WELL Foundation, dedicated to women’s health education and access.

As the co-host of The Modern Midlife Collective, she brings expertise in hormones, sexual health, aesthetics, and holistic practices, teaching women to advocate for their health and well-being in midlife with confidence.

Passionate about global health, lifestyle medicine, and education, she enjoys traveling, humanitarian work, studying languages, and family life while empowering women to take charge of their health.

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have taken center stage in conversations about weight loss—but what’s fact, what’s fiction, and what do midlife women really need to know before considering them?

In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, a board-certified gynecologist and menopause expert, and Dr. Ade Akindipe, a family nurse practitioner and functional medicine provider, take a deep dive into the world of GLP-1 receptor agonists. They explore the origins of these medications, their evolving role in both diabetes management and weight loss, and the complex factors—hormonal, psychological, and metabolic—that influence long-term success.

With a focus on safety, sustainability, and holistic health, this episode offers evidence-based guidance for women navigating midlife who are curious about GLP-1s and how they fit into a comprehensive wellness plan.

If you found this episode helpful, share it with someone who may benefit from clear, compassionate information about GLP-1s and midlife wellness. Be sure to leave us a review, subscribe to the show, and follow us on Instagram @drjillianwoodruff and @dr.ade.akindepe_dnp. Together, we’re reshaping the midlife conversation—one empowering episode at a time.

Highlights:

• The medical origins of GLP-1s and why they’re now used for weight loss
• How hormonal shifts during perimenopause and menopause impact metabolism
• The importance of identifying root causes of weight gain before starting medication
• Side effects to watch for—including gastrointestinal issues, fatigue, and hair thinning
• The difference between FDA-approved medications and compounded versions
• Why microdosing may be beneficial in certain cases
• How GLP-1s can support behavior change—but should not replace it
• The importance of working with a knowledgeable provider for safe and effective treatment
• When GLP-1s may not be appropriate, including specific medical contraindications

Get to know the doctors behind the insights of The Modern Midlife Collective Podcast:

Ade Akindipe, DNP, MBA, APRN, FNP-C is a board-certified Family Nurse Practitioner, hormone and obesity specialist, and expert in metabolic and longevity medicine. She is the founder and Medical Director of Rejuvenate Health and Wellness, where she has empowered hundreds of women to reclaim their health, overcome stubborn weight challenges, and unlock vibrant energy through science-based, personalized care.

With a deep commitment to transforming the landscape of midlife health, she blends cutting-edge medical innovation with a functional, root-cause approach to wellness. She is recognized as a trusted authority in women's health and passionate about service and health equity. Dr. Akindipe also serves as Co-Chair of the Health Committee for the Alaska Black Caucus, advocating for greater access to preventive care and wellness initiatives in underrepresented communities.

Jillian Woodruff, MD, FACOG, NCMP, is a board-certified gynecologist, surgeon, and nationally certified menopause provider specializing in general and cosmetic gynecologic surgery. As Chief Medical Officer of Modern Gynecology & Skin, she specializes in hormone therapy, sexual medicine, and aesthetic treatments to help women thrive.

She is the host of “Line One” on Alaska Public Media, an NPR-affiliated medical affairs radio show, and co-founder of The Women’s WELL Foundation, dedicated to women’s health education and access.

As the co-host of The Modern Midlife Collective, she brings expertise in hormones, sexual health, aesthetics, and holistic practices, teaching women to advocate for their health and well-being in midlife with confidence.

Passionate about global health, lifestyle medicine, and education, she enjoys traveling, humanitarian work, studying languages, and family life while empowering women to take charge of their health.