“If you leave your growth to randomness, you’ll always live in the land of mediocrity.” — Brendon Burchard

On today's episode of Mindset Monday, Miranda explores how to envision your ideal self so that you're bringing your best on a consistent basis.

Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.

For more information: www.MirandaAyim.com

"Eighty percent of the time we're not plugging in to the power of teams" - Jason Sealy

In this episode of The Miranda Ayim Podcast, Jason Sealy and I discuss leveraging mindfulness to improve performance, the key areas and issues leaders need to lean into, and the power of teams.

Jason Sealy is a Performance Coaching Consultant and director of Sealy Coaching & Performance Inc. who consults with a wide variety of organizations such as the Smith School of Business, Queens University, the Reach Alliance at University of Toronto, Loblaw, NAV Canada and many more. He also teaches Leadership and Organizational Behaviour at Humber College.

Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence, and team dynamics.

Find out more at: www.MirandaAyim.com

Today is MINDSET MONDAY on The Miranda Ayim Podcast and we're talking about Miranda's recent French championship title, an alternative championship mindset and the capricious nature of results.

Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.

For more content like this: www.MirandaAyim.com