The Minimalists Podcast Por Joshua Fields Millburn Ryan Nicodemus T.K. Coleman arte de portada

The Minimalists

The Minimalists

De: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists Ciencias Sociales Filosofía
Episodios
  • 519 | Begin Again

    519 | Begin Again
    Dec 22 2025

    In this bonus episode, The Minimalists host Sunday Symposium in Orange County.

    Discussed in this episode:

    Overplanning produces chaos. (08:00)

    No one on their deathbed says they regret not accumulating more stuff. (17:57)

    Hold on if it confers more benefits than letting go. (26:18)

    Anything can be clutter if it gets in the way. (29:54)

    Acceptance is nice, but needing acceptance is a prison. (32:39)

    How do you define success for yourself? (39:00)

    Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    42 m
  • 518 | All Black Everything

    518 | All Black Everything
    Dec 15 2025

    The Minimalists speak with philosopher Peter Rollins about why minimalists often wear black clothes, a few examples of emotional decluttering, the concept of "dopamine dressing," some tips for reducing social media scrolling, eight things Joshua's favorite writer tried to warn us about, and more.

    Discussed in this episode:

    What is an example of emotional decluttering? (5:28)

    What's wrong with wearing all black? (26:03)

    Right Here, Right Now: The Minimalists' 15th birthday and the final Sunday Symposium–for now. (48:57)

    Listener Tip: A unique way to reduce scrolling. (1:08:07)

    Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    1 h y 15 m
  • 517 | Bad Thoughts

    517 | Bad Thoughts
    Dec 8 2025

    The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.

    Discussed in this episode:

    Should I read my mother's diary after she dies? (2:25)

    What sends you into a mental spiral? (20:17)

    Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18)

    Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02)

    Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
    Más Menos
    57 m
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Loving it, look forward to every episode. Thank you keep them coming thank you

love it

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Listened to Joshua and TK on the Clutterbug podcast. Just started listening and this is such great brain-food. Thank you!

Wow - I wish I found this sooner!

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I began listening to this podcast quite a while ago. I always find value and insight in these episodes. if you don't know who the hosts are, you may want to watch the documentary Minimalism first. It will give context. But if you are searching for a way to cope with life's pressures and the rest race/keeping up with the Joneses isn't working for you, give this podcast a listen.

Great Podcast for Those Seeking

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I've been a long time listener. I'm not necessarily a minimalist, but the advice and thought discussions are intriguing and make me think how can I apply some principles of Minimalism in portions of my life.

Very thoughtful ideas

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I listened to their most recent episode on politics and I'm just sickened by their privilege and purposeful blindness. They encourage voting third party, not voting, and disentangling from politics.

They are seriously pushing hard the idea that "both sides are the same," that politics doesn't matter, and completely ignore the fact that a million people died from a poor, unscientific COVID response.

Trump has just won a second term, and the fact that the Minimalist think that politics is something you can just opt out of absolutely reeks of privilege.

Please tell Nevaeh Crain, Amber Thurman, Josseli Barnica, and countless others who have died preventable deaths caused by the GOP that politics does not matter.

They say next they'll be talking about "the downsides of democracy" and I honestly have no words.

Sickened by the privilege

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