The Mindwalker Method Podcast Por Tony Wake arte de portada

The Mindwalker Method

The Mindwalker Method

De: Tony Wake
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No fluff. No filters. Just raw tools to build resilience, bulletproof your mindset, and crush mediocrity. The Mindwalker Method™ is for those done with excuses and ready to take ruthless ownership of their business, their life, and their legacy. Every episode cuts through the crap and arms you with street-smart strategies in mental toughness, behavioural psychology, business performance, and elite-level thinking. Get ready to starve your bullshit, and feed your potential.Tony Wake Desarrollo Personal Éxito Personal
Episodios
  • The Self-Help Delusion

    The Self-Help Delusion
    Jun 1 2023
    The idea behind “self-help” has good intensions. It aims to empower you to change your life for the better, and that sounds very glamorous, doesn’t it? The foundation that self-help is built on though, is what makes it a bit flaky… In this episode we take a deeper look at what the problem is with self-help and what the better alternative is to living a more balanced life.
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    15 m
  • Mental Toughness - A 3D approach to success

    Mental Toughness - A 3D approach to success
    Jan 13 2023
    When we think of the idea of success, whatever that might look like to you, how do we take the first step in achieving "success"? What does it take to achieve your goals and reach the desired outcomes that you aim for? In this episode, we will use a Mental Toughness approach and utilize a 3-dimensional strategy that can be used in every aspect of life in order to achieve success. Feel free to leave your comments or questions in the comment section below. Also, please remember to like, rate and share the podcast episode on Spotify and any of your favourite podcast platforms. https://tonywake.com https://linktr.ee/tonywake
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    20 m
  • Getting over Guilt

    Getting over Guilt
    Nov 26 2021

    Guilt has an incredible way of popping up even when we’re barely doing anything "wrong" at all.


    Most of us learn guilt throughout normal childhood development. Guilt alerts us when we’ve stepped outside of the boundaries of our core values. It makes us take responsibility when we’ve done something wrong and helps us to develop a greater sense of self-awareness.


    The feeling of guilt forces us to examine how our behaviour affects others and make changes so that we don’t make the same mistake again.
    However, there is a MASSIVE difference between “healthy” and “unhealthy” guilt.


    How can we learn to deal with guilt — accepting it when it is appropriate and letting it go when it’s unnecessary?



    For more, go to    : https://linktr.ee/TheTonyWake
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    13 m
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