The Mindset Doc | Grow Your Mindset Podcast Por Barry Lynch arte de portada

The Mindset Doc | Grow Your Mindset

The Mindset Doc | Grow Your Mindset

De: Barry Lynch
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Welcome to The Mindset Doc Podcast.

Your Solution for High Performance Thinking

Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers.


Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead.


Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed to help you break mental plateaus and perform at your absolute best.


Whether you're chasing big goals, building a business, or looking to level up your daily routine, The Mindset Doc brings you the mindset shifts that make a measurable difference.


Note: Barry Lynch is not a licensed therapist or medical doctor. This podcast is for educational and motivational purposes only.


For more information visit www.TheMindsetDoc.com



© 2025 The Mindset Doc | Grow Your Mindset
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Episodios
  • How To Use Your Mind To Get What You Want
    Jul 16 2025

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    Harnessing your mind to get what you want begins with clarity—know exactly what you desire. Visualize it daily with emotion, as if it’s already yours. Replace doubt with belief and align your thoughts, words, and actions toward your goal. Use affirmations to reinforce confidence and maintain focus. Cultivate gratitude to raise your vibration and attract opportunities. Eliminate negative self-talk and surround yourself with positive influences. Break big goals into small, actionable steps and stay persistent. Your mind is powerful—when you consistently think, feel, and act in harmony with your goal, you’ll begin attracting the people, ideas, and circumstances to achieve it.

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    18 m
  • How To Set A Major Goal And follow Through
    Jul 8 2025

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    How To Set A Major Goal And follow Through and how important it is to set the right goal. Goals help you:

    1. Provides Clarity and Direction

    When you set goals, you define what you want to achieve. This helps you stay focused and avoid distractions because you know what you're working toward.

    2. Boosts Motivation

    Having a clear goal gives you something to aim for. It helps you push through challenges because there's a purpose behind your effort.

    3. Improves Performance

    People who set specific, challenging goals tend to perform better than those who don't. Goals encourage you to stretch your abilities and measure progress.

    4. Builds Self-Confidence

    Achieving goals—even small ones—gives you a sense of accomplishment. This builds your confidence and belief in your ability to succeed.

    5. Helps You Measure Progress

    Goals make it easier to track how far you've come. You can see what's working, what isn’t, and adjust your plan if needed.

    6. Encourages Personal Growth

    Setting and pursuing goals pushes you out of your comfort zone. It helps you learn new skills, improve discipline, and develop resilience.

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    14 m
  • Your Decisions Are Costing You Money
    Jun 28 2025

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    Your decisions can make you or brake you...

    In this podcast we walk you through the process of making decisions. Decision-making is the process of choosing between alternatives to achieve the best outcome. It involves identifying a problem, gathering information, evaluating options, and selecting the most suitable course of action. Effective decision-making combines logic, intuition, and experience. Factors such as time constraints, emotional influences, and risk tolerance can impact the process. Good decisions often require balancing short-term gains with long-term goals. In both personal and professional life, strong decision-making skills lead to better results and greater confidence. Practicing critical thinking and reflection can improve one’s ability to make sound choices and adapt when circumstances change.


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    19 m
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