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If you miss a habit once, it’s a mistake. If you miss it twice, you’re starting a new habit — and most people don’t catch it until it’s too late.
In this episode, we talk about:
Why the second miss is where your identity shifts

The boiling water metaphor: same stress, different outcome

How to stop letting the environment dictate your standards

Why attitude affects everyone around you

The danger of “I can’t catch a break” thinking

How to reassess, reboot, and get better after setbacks

Why consistency beats motivation every time

How to turn dreams into goals with discipline and consistency

This isn’t hype. It’s a practical framework you can run this week to build real consistency—in fitness, business, and life.

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Thanks for listening & being part of the Mindset Cafe Community.
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Connect With Devan:
https://www.devangonzalez.com/connect
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Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.

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Most people treat relationships and partnerships like 1 + 1 = 2—two individuals simply adding each other to life. But there’s a better formula: 1 + 1 = 11.

In this episode of Mindset Café, we break down the metaphor that a great relationship doesn’t make you shrink, dilute yourself, or lose your identity. You stay a “1,” your partner stays a “1,” and together you become “11”—a stronger, higher-standard force than either of you alone.

We talk about public persona vs private reality, why “0.5 + 0.5 = 1” relationships create resentment, how complementary strengths create real synergy, and the habits and standards that turn love, friendship, and business partnerships into something that actually multiplies your life.

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.

Send us a text

Most people think they’ll rise to the occasion when it really matters. In reality, they fall to the standards they’ve built when no one is watching.

In this episode of The Mindset Café, we break down the brutal truth about self-discipline, private standards, and why the only work that truly matters is the work nobody sees. You’ll discover why your unseen habits are more powerful than your public image and how your “floor” — your lowest level of behavior — quietly controls your results in business, fitness, relationships, and life.

We unpack the difference between identity and image, how micro-decisions shape your future, and how to build an “invisible resume” of skills, habits, and standards that actually back up the person you say you are. If you’re tired of feeling like your potential doesn’t match your reality, this episode gives you the blueprint to raise your standards in the dark.

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.