There's a push to adopt AI. Companies demand it, people think it will make their lives immediately better. It might. But it more likely will erode skills.

Sure, we'd all love to sit at home and let the machines do everything. But in what world will that really happen? Most of us will do different work. So, let's decide what work we'll let the machines do and which we won't let go of. Otherwise, someone else will.

This episode will show you how to effectively speed up your work while keeping you cognitively engaged. Quick wins and real-life examples inside.

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AI doesn’t create brilliance out of thin air — it amplifies what’s already there. In this episode, John explores how AI acts as a force multiplier: accelerating clarity, creativity, and momentum, but only when paired with thoughtful input. You’ll hear how small ideas become structured plans, how rough drafts turn into polished work, and why the real power of AI depends entirely on what you bring to the table.
Whether you’re a creator, educator, or professional, this episode will help you use AI to enhance your thinking — not replace it.

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We all here the hype and the hysteria about AI. This episode cuts through that to give you what's really going on and how to leverage AI in an actionable way.

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An introduction to the Mindful AI Framework. This focuses on staying cognitively involved in all steps. Quick wins for using AI to start a side business or other project.

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