Episodios

  • Parents: The Conversation You're Not Having
    Dec 31 2025

    In this episode of The MindShifter Audio Blog, Fatima Bey confronts parents with a hard truth: the conversations you're avoiding with your children are rolling out the red carpet for the worst things that can happen to them. This episode tackles two critical topics most parents refuse to discuss - child safety and boundaries, and financial literacy.


    This is a direct, uncomfortable, necessary conversation about why your discomfort is not more important than your child's safety and future. If you've been putting off these talks because they feel too heavy or your kids seem too young, this episode will challenge everything you think you know about protecting them.


    🔗 Read the full blog post: https://www.fatimabey.com/parents-the-conversation-you-are-not-having


    Chapters

    0:00 The Conversations You're Not Having

    2:31 Child Safety and Body Awareness

    4:26 Financial Literacy: A Critical Conversation

    7:33 The Cost of Avoidance

    11:03 Taking Action: Start the Conversation

    13:10 The Importance of Being Present


    MindShift Moments

    • Parents must have uncomfortable conversations for their children's safety
    • Avoiding tough topics can lead to vulnerability in children
    • Teaching body safety is crucial to prevent abuse
    • Financial literacy is as important as physical safety
    • Children are exposed to dangers earlier than previous generations
    • Parents should model financial responsibility and budgeting
    • Starting the conversation is more important than perfection
    • Silence around difficult topics can lead to long-term consequences
    • Building trust through communication is essential for healthy relationships
    • The regret of not having these conversations is heavier than the discomfort of having them


    Quotes

    "You're leaving them vulnerable."

    "Predators don't look like monsters."

    "Your child is not too young."


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    13 m
  • What You Survived Wasn't Meant Just for You
    Dec 21 2025

    In this episode of The MindShifter Audio Blog, Fatima Bey dismantles the lie that your story only matters if it's extraordinary. Most people stay silent about what they've survived because they think it wasn't dramatic enough, painful enough, or significant enough to share. That silence might be costing someone their life.


    This episode reveals why the most powerful stories aren't the most dramatic ones - they're the most relatable ones. Your ordinary struggle is someone else's lifeline, and your honesty could be the difference between someone giving up and holding on one more day.


    🔗 Read the full blog post: https://www.fatimabey.com/your-story-helps-others


    Chapters

    0:00 Introduction

    0:14 The lie of insignificant struggle

    1:05 Why silence costs lives

    1:58 The power of relatable stories

    2:39 How isolation feeds the lies

    3:42 You don't need rock bottom credentials

    4:38 Relatability over drama

    5:04 When ordinary honesty saves lives

    6:15 Stop disqualifying your experience

    7:31 Your garden gives others permission

    8:35 Sharing doesn't require a platform

    9:25 Your story is someone's stepping stone


    MindShift Moments

    • What you survived wasn't meant just for you
    • The most powerful stories are the most relatable ones
    • Isolation is the miracle grow of mental health struggles
    • Your ordinary struggle reaches ordinary people
    • Stop comparing your struggle to someone else's
    • Your story isn't just yours - it's someone else's stepping stone


    Quotes

    "What you survived wasn't meant just for you."

    "Your honesty could save them."

    "Stop protecting people from your truth."


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    10 m
  • The Best Way to Fail As a Leader
    Dec 14 2025

    In this episode of The MindShifter Audio Blog, Fatima Bey breaks down why leadership fails when readiness is skipped. Using the metaphor of a half-baked cake and undeveloped wings, this episode reveals how talent, passion, and calling are not enough to sustain leadership without formation.


    This is a deep reflection on timing, development, testing, and the courage required to stay in the cocoon long enough to build wings strong enough to fly.


    🔗 Read the full blog post:

    https://www.fatimabey.com/failing-leader


    Chapters

    0:00 Introduction

    0:14 The danger of rising too soon

    1:05 The half-baked leadership illusion

    2:10 Fear vs readiness

    3:23 Life tests your capacity

    4:30 The cocoon phase most people skip

    5:23 Why titles do not equal development

    6:21 The cost of weak wings

    7:29 Why patience builds strength

    8:21 What real readiness looks like

    9:05 Being called vs being ready

    9:47 Staying in the cocoon

    10:44 When readiness meets opportunity


    MindShift Moments

    • Calling is not the same as readiness

    • Development protects future followers

    • Life tests what leadership books cannot

    • Patience builds capacity

    • Readiness sustains leadership


    Quotes

    “Natural talent without development is dangerous.”

    “The cocoon is not punishment. It’s preparation.”

    “Leadership fails when readiness is rushed.”


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Trusting It Will All Come Together?
    Dec 5 2025

    n this episode of The MindShifter Audio Blog, Fatima Bey draws a clear line between faith and passivity and exposes how spiritual language is often used to avoid responsibility, hard conversations, and real effort.


    This episode challenges the idea that “trusting the process” means waiting, explains why faith requires participation, and shows how real change only happens when you do your part and trust the outcome.


    🔗 Read the full blog post:

    https://www.fatimabey.com/trusting-it-will-all-come-together


    Chapters

    0:00 Introduction

    0:14 Trusting vs avoiding responsibility

    1:10 The lies that keep you stuck

    2:00 Faith without action

    2:41 Fixing finances through participation

    3:23 Marriage and avoidance

    4:40 Trust vs passivity

    5:27 The real cost of inaction

    6:31 Why God is not doing your part

    7:32 Stop waiting for the right time

    8:42 How to start participating

    9:55 Faith is active trust


    MindShift Moments

    • Faith requires action

    • Passivity wears spiritual language

    • Trust is active, not passive

    • Waiting often hides fear

    • Participation changes outcomes


    Quotes

    “Faith without action is wishful thinking.”

    “Passivity is not surrender.”

    “Do your part and trust the outcome.”


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    11 m
  • Stop Mistaking Your Excuses for Common Sense
    Dec 1 2025

    In this episode of The MindShifter Audio Blog, Fatima Bey exposes how fear disguises itself as logic, responsibility, realism, and common sense and quietly sabotages growth, purpose, and momentum.

    This episode breaks down the many “reasonable” excuses fear uses to keep people stuck, why waiting is often just fear in disguise, and how decisions, not feelings, are what ultimately change lives.


    🔗 Read the full blog post:

    https://www.fatimabey.com/stop-mistaking-fear-for-common-sense


    Chapters

    0:00 Introduction

    0:14 Stop mistaking fear for common sense

    1:03 How fear disguises itself

    1:48 The many costumes fear wears

    3:09 When playing it safe becomes self-sabotage

    4:30 Choosing intuition over fear

    5:55 What fear is really costing you

    7:10 Fear is not your advisor

    8:45 Courage is a decision, not a feeling

    9:37 Name the excuse

    11:04 Fear’s time is up


    MindShift Moments

    • Fear rarely announces itself

    • Excuses often sound like wisdom

    • Waiting is not always responsible

    • Decisions create momentum

    • Courage acts before confidence


    Quotes

    “Fear dresses up as common sense.”

    “Waiting is just another word for dying slowly.”

    “Courage is a decision, not a feeling.”


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Is There Treasure Buried Under Your Trauma?
    Nov 23 2025

    In this episode of The MindShifter Audio Blog, Fatima Bey exposes the hidden cost of avoiding unresolved trauma and why the greatness inside you stays buried until the root issues are addressed.


    This episode explores how undealt-with pain quietly controls reactions, relationships, self-sabotage, and fear, why coping mechanisms often bury healing deeper, and what real excavation looks like when you stop managing symptoms and start addressing the source.


    🔗 Read the full blog post:

    https://www.fatimabey.com/buried-treasure


    Chapters

    0:00 Introduction

    0:14 Is there treasure buried under your trauma

    0:50 What you avoid is already running your life

    1:29 How trauma buries gifts and purpose

    2:20 The dirt gets heavier over time

    3:07 Bandaids vs real healing

    4:49 Therapy is not one-size-fits-all

    5:50 Addressing the root, not the behavior

    6:26 Reaction mode vs growth

    7:18 What you’re really burying

    7:48 What life looks like after excavation

    9:43 Stop waiting and start digging


    MindShift Moments

    • Avoidance is not neutral

    • Trauma controls what remains unhealed

    • Coping is not the same as healing

    • Depth creates freedom

    • Excavation reveals purpose


    Quotes

    “You’re sitting on gold you can’t access.”

    “What you avoid is already dealing with you.”

    “Healing requires excavation.”


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    11 m
  • When Criticism Means You're Doing It Right
    Nov 20 2025
    When Criticism Is Good

    In this episode of The MindShifter Audio Blog, Fatima Bey breaks down why real change always attracts criticism and how discomfort is often the clearest sign that something necessary is being exposed.

    This episode explores the difference between harmful recklessness and productive disruption, why history proves that meaningful progress is never comfortable, and how to discern which criticism should be heeded and which should be ignored.


    🔗 Read the full blog post:

    https://www.fatimabey.com/when-criticism-is-good


    Chapters

    0:00 Introduction

    0:14 When criticism means you’re doing it right

    1:10 Discomfort vs harm

    2:43 Historical proof that discomfort creates change

    4:22 The girls who needed real truth

    6:38 When criticism is legitimate

    7:37 How to discern good criticism

    7:57 When personal growth makes others uncomfortable

    9:13 Why real change always makes waves


    MindShift Moments

    • Discomfort is not harm

    • Real change disrupts comfort

    • Truth creates resistance before progress

    • Boundaries expose insecurity

    • Not all criticism deserves obedience


    Quotes

    “Discomfort is not the same as harm.”

    “Real change makes waves.”

    “Criticism isn’t proof you’re wrong.”


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    10 m
  • The Power of a Walmart Cashier
    Nov 14 2025

    In this episode of The MindShifter Audio Blog, Fatima Bey reveals the hidden power carried by people in everyday service roles and why no job is small when human lives are involved. Through two real-world stories, this episode exposes how brief moments of presence, kindness, and genuine connection can change the trajectory of a life forever.


    This is a reflection on unseen influence, quiet leadership, and the power of being human when it matters most.


    🔗 Read the full blog post:

    https://www.fatimabey.com/the-power-of-a-walmart-cashier


    Chapters

    0:00 Introduction

    0:14 You think your job is small

    0:51 Sheila at the Walmart checkout

    1:56 A moment that saved a life

    3:27 Victor on the flight to Atlanta

    4:50 One sentence that changed everything

    6:27 The power you don’t know you have

    7:10 Standing at the edge of decisions

    7:34 Why society is wrong about “small jobs”

    8:05 The impact you’ll never see

    8:11 This is not a small job


    MindShift Moments

    • Presence is power

    • Kindness changes trajectories

    • Influence is not tied to title

    • Small moments create permanent impact

    • Humanity is leadership


    Quotes

    “You are not just a cashier.”

    “One minute of presence can save a life.”

    “Your job is not small.”


    Read the full transcript on Listen Notes.


    Thank you for listening.

    For more MindShifting content and resources:

    https://www.fatimabey.com


    Subscribe to The MindShifter Blog:

    https://www.fatimabey.com/blog1#1701160625


    Explore MindShift Coaching and other services:

    https://www.fatimabey.com/mindshift-coaching


    Support The MindShifter Audio Blog:

    https://www.fatimabey.com/audio-blog-support

    Hosted on Acast. See acast.com/privacy for more information.

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    9 m