The Mind Files Podcast Por Mike and Tiff arte de portada

The Mind Files

The Mind Files

De: Mike and Tiff
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Our vision is to create a podcast that is open, with honest conversations about mental health, love, self-awareness, and more. Through thought-provoking discussions, personal stories, and our own insights, we aim to inspire and empower listeners to prioritize their well-being, build meaningful connections, and cultivate a deeper understanding of themselves and others. Our podcast is a journey toward emotional growth, self-compassion, and the shared experience of being human. To contact us you can send an email to: themindfilespodcast@gmail.comMike and Tiff Ciencias Sociales Relaciones
Episodios
  • The Biggest Lessons I Learned In My 20's/30's | We Get Personal

    The Biggest Lessons I Learned In My 20's/30's | We Get Personal
    Oct 27 2025

    In this episode of The Mind Files, we unpack the biggest lessons of our 20s and 30s — the ones that shaped how we think, love, and live. Our 20s were about chasing identity — learning that saying yes to everything often meant losing sight of ourselves. We discovered the power of curiosity, failure, and letting go of perfection. Then came our 30s — a decade of alignment. Learning that peace feels better than proving a point, that growth often requires stillness, and that boundaries aren’t walls — they’re invitations for better energy.

    These years taught us that clarity doesn’t arrive all at once; it’s earned through experience, reflection, and a willingness to start again. This episode is our open file on becoming — one lesson, one mindset shift at a time.
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    21 m
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