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The Mind Change Podcast

The Mind Change Podcast

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Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.All rights reserved. Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Why the Mind "Does" Parkinson's: The Hidden Emotional Drivers
    May 12 2025

    Heather McKean explores the emotional drivers behind Parkinson’s, including childhood trauma, perfectionism, guilt, and suppression of emotion. Learn how the mind may "do" Parkinson’s as a way to gain control, release overwhelming responsibility, or express unresolved pain. With powerful insights and hope-filled guidance, Heather shows how the Mind Change method can help rewire these internal patterns and restore freedom. Whether you or someone you love is affected, this episode offers a radically compassionate and empowering new perspective.


    📚 Get Heather’s book - “Mind Change: Changing The World One Mind At A Time”

    🎓 Courses

    🌄 Retreats

    📅 Weekend Workshops

    📚 Book Club Facilitator Guides

    📝 More resources at https://www.mindchange.com/podcast


    What we covered in this episode:

    🧠 How Parkinson’s isn’t just a neurological issue—it’s tied to chronic depletion of dopamine, which plays a crucial role in motivation, mood, reward, and emotional resilience.

    🎭 How long-term suppression of anger, sadness, or even joy—especially rooted in childhood—can contribute to the body "doing" Parkinson’s as a protective or adaptive response.

    👨‍👩‍👧 How rigid family systems, performance-based love, corporal punishment, or emotional neglect in early life often plant the seeds for perfectionism, fear, and over-control later in life.

    ⚖️ Parkinson’s may symbolically represent the tension between the compulsion to control everything and the overwhelming desire to disengage from life and responsibilities altogether.

    💔 Deep-seated guilt, self-criticism, and feelings of being unsupported or like a burden are common emotional patterns among those with Parkinson’s symptoms.

    🚫 How the mind may unconsciously perceive benefits from the disease—like receiving care, escaping pressure, or avoiding emotional pain—which can reinforce the condition’s presence.

    🔁 The mental fixation on doing things “the right way” or fearing uncertainty often mirrors the physical symptoms of stiffness and slowed movement in Parkinson’s.

    🔓 By identifying and rewriting subconscious beliefs—especially those formed in childhood—healing and transformation are truly possible.


    Episode topics:

    🧠 What Is Parkinson’s? (00:00:00)

    💡 Emotional Roots of Parkinson’s (00:01:35)

    👶 Childhood Conditioning & Trauma (00:02:54)

    🎭 Control, Perfectionism & Suppression (00:04:45)

    ⚖️ The Role of Guilt, Shame & Fear (00:06:43)

    🔁 Secondary Gains of Illness (00:14:30)

    🔓 Rewiring the Subconscious (00:17:48)

    🌱 Healing & Empowerment (00:18:20)

    Get in touch with Heather McKean:

    Web: https://www.mindchange.com/our-story

    Instagram: https://www.instagram.com/mindchange/?hl=en

    Youtube: https://www.youtube.com/MindChange

    Facebook: https://www.facebook.com/mindchange



    Support this podcast at — https://redcircle.com/the-mind-change-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    21 m
  • Subconscious First, Somatic Second: The right order for real, lasting transformation
    May 5 2025

    Why are so many people still stuck—even after therapy, breathwork, and nervous system regulation?

    In this episode, Heather and Kent McKean explore why true healing often eludes people: the subconscious mind is being left out of the process. They unpack the limitations of somatic healing when used in isolation, explain how trauma is first interpreted and stored by the brain, and why lasting transformation must involve subconscious rewiring. Sharing real client stories, scientific insights, and practical wisdom, Heather and Kent lay out a powerful case for an integrated approach that addresses mind, body, and spirit—so you can stop coping and start healing for real.


    📚 Get Heather’s book - “Mind Change: Changing The World One Mind At A Time”

    🎓 Courses

    🌄 Retreats

    📅 Weekend Workshops

    📚 Book Club Facilitator Guides

    📝 More resources at https://www.mindchange.com/podcast


    What we covered in this episode:

    🧠 Subconscious Reprogramming Is Essential - Healing isn’t complete without addressing the subconscious mind, where core beliefs, emotional responses, and trauma interpretations are stored.

    💥 Somatic Healing Alone Is Not Enough - While somatic practices can bring temporary relief and valuable awareness, they often become coping tools rather than solutions if the mind isn’t involved.

    🌀 Trauma Is First Processed by the Brain - The nervous system reacts based on what the brain perceives. Trauma is stored not just in the body but through mental representations like images, sounds, and beliefs.

    ⚖️ Mind-Body-Spirit Integration Is Vital - Lasting transformation requires all parts of the self—mind, body, and energy/spirit—working in harmony, not in isolation.

    Talk Therapy’s Limitations Are Real - Talk therapy can validate trauma but may reinforce painful neural pathways by repeating stories without rewiring the brain.

    🚫 Beware of Healing Fads and Undertrained Coaches - Many practitioners are offering nervous system or somatic healing with little training, creating confusion and potentially harmful oversimplifications.

    🔁 Without Subconscious Work, You Stay in a Loop - Practices like breathwork and meditation can become a constant need if the underlying programs aren't resolved, leading to management instead of freedom.

    🌱 Freedom Is Possible—and Lasting - When subconscious patterns are transformed, people often report total shifts in beliefs, identity, and bodily responses—so deep that the old trauma becomes laughably irrelevant.


    Get in touch with Heather McKean and Mind Change:

    Web: https://www.mindchange.com/our-story

    Instagram: https://www.instagram.com/mindchange/?hl=en

    Youtube: https://www.youtube.com/MindChange

    Facebook: https://www.facebook.com/mindchange



    Support this podcast at — https://redcircle.com/the-mind-change-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    1 h y 9 m
  • Ovarian Cysts: The Emotional Drivers
    Apr 28 2025

    In this episode of The Mind Change Podcast emotional drivers series, Heather McKean breaks down the subconscious emotional drivers behind ovarian cysts. From childhood trauma and distorted feminine-masculine dynamics to creative blockages and conflicted motherhood, this episode takes you on a transformative journey into the hidden roots of dis-ease. Whether you’re navigating your own symptoms or supporting a loved one, you’ll walk away with new insights, deep compassion, and actionable steps toward true healing.


    📚 Get Heather’s book - “Mind Change: Changing The World One Mind At A Time”

    🎓 Courses

    🌄 Retreats

    📅 Weekend Workshops

    📚 Book Club Facilitator Guides

    📝 More resources at https://www.mindchange.com/podcast


    What we covered in this episode:

    🌸 Ovarian cysts may be emotional signals, not just medical issues.

    🧠 Rejection of the feminine self can stem from early life experiences.

    👨‍👩‍👧 Toxic family dynamics shape beliefs about identity and womanhood.

    🔥 Blocked creativity and power often manifest physically in the ovaries.

    💔 Emotional conflict around motherhood can contribute to cyst formation.

    🚫 Sexual shame and violated boundaries leave deep energetic wounds.

    💢 Resentment toward authority and imbalance fuels internal struggle.

    🌱 Healing begins when we truly listen to what the body is saying.


    Get in touch with Heather McKean:

    Web: https://www.mindchange.com/our-story

    Instagram: https://www.instagram.com/mindchange/?hl=en

    Youtube: https://www.youtube.com/MindChange

    Facebook: https://www.facebook.com/mindchange



    Support this podcast at — https://redcircle.com/the-mind-change-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    21 m
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Heather and Kent are loving strong people. Their program is wonderful and they care about people

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