The Mind-Body Couple Podcast Por Tanner Murtagh and Anne Hampson arte de portada

The Mind-Body Couple

The Mind-Body Couple

De: Tanner Murtagh and Anne Hampson
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Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health!



The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/



Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com



Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ



And follow us for daily education posts on Instagram: @painpsychotherapy



Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.

© 2026 The Mind-Body Couple
Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • How to Find The Right Therapist for Chronic Pain & Symptom Recovery
    Apr 9 2026

    If you're using a mind-body approach to heal your chronic pain/symptoms, the right therapist is a game-changer.

    Tanner sits down with fellow chronic pain psychotherapist, Paul LePointe, to discuss different therapy approaches and styles. Tanner and Paul discuss their practice, help you understand your options, and provide practical ideas on how to find the right therapist for you.

    Tanner and Paul both experienced chronic, debilitating neuroplastic pain - and recovered! They now provide 1-on-1 therapy at Pain Psychotherapy Canada.

    Tanner and Paul explore:

    • Key questions to ask when you're consulting with a potential new therapist
    • How therapist style and approach differences can shape outcomes
    • Why people can still feel stuck, even with a skilled therapist

    Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married!

    In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were neuroplastic, not structural. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms.

    Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make changes in your life and health!


    The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/


    Tanner, Anne, and Alex also run the MBody Community, an in-depth online course that provides a step-by-step process for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com


    Check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ


    And follow us for daily education posts on Instagram: @painpsychotherapy


    Disclaimer: The information provided on this podcast is for general in...

    Más Menos
    40 m
  • Somatic Tracking for Chronic Pain & Symptoms: Free Guide
    Mar 26 2026

    Tanner hosts a solo episode, sharing a free somatic tracking practice from the MBody Community digital course.

    Tanner first explains how chronic pain and symptoms can be neuroplastic (caused by the brain, not the body). He then breaks down the sensitization cycle - the feedback loop that makes symptoms sustain and worsen. Tanner provides practical instructions on the how to use somatic tracking to retrain your brain and desensitize pain/symptoms.

    The episode includes a free somatic tracking guide you can make part of your daily practice. It's one of 60+ practices from our course - The Somatic Safety Method, published by MBody Community.

    Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married!

    In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were neuroplastic, not structural. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms.

    Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make changes in your life and health!


    The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/


    Tanner, Anne, and Alex also run the MBody Community, an in-depth online course that provides a step-by-step process for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com


    Check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ


    And follow us for daily education posts on Instagram: @painpsychotherapy


    Disclaimer: The information provided on this podcast is for general in...

    Más Menos
    26 m
  • Treat the Root Cause: Fatigue & Long Covid feat. Dr. Kennedy
    Mar 12 2026

    In this episode, we are joined by one of the world's leading expert physicians on neuroplastic pain and symptoms. Dr. Rebecca Kennedy sits down with Tanner, sharing science, personal stories, and practical ideas to get to the root of chronic symptoms - and heal!

    We discuss how chronic fatigue and long COVID are commonly neuroplastic - meaning they are generated by the brain and nervous system, not ongoing physical damage or disease.


    You'll lean:
    • Why downstream biomarkers reflect brain functioning and nervous system state, not irreversible physical damage
    • Why symptoms occur, and how they can move and change
    • The importance of emotional awareness and expression in recovery
    • Ideas for increasing mind-body communication
    • About Dr. Kennedy’s 1:1 work, team approach, and upcoming course

    Rebecca Kennedy, MD, is a family medicine physician with more than 20 years of clinical experience. She worked at a migrant farmworker clinic at the start of her career, then spent 15 years at Kaiser Permanente in Portland, Oregon, where she served as the lead physician for the Long COVID specialty group.

    In 2023, she founded Resilience Health Care, a clinic dedicated to treating neuroplastic symptoms. She now provides virtual consultations to patients worldwide and supports recovery from a wide range of chronic symptoms with a particular focus on long COVID.

    She is active in teaching, collaboration, and advocacy. Dr. Kennedy collaborates internationally on treating chronic pain and other persistent symptoms. She is a member of the Oslo Chronic Fatigue Consortium and serves as board chair of the nonprofit
    Association for the Treatment of Neuroplastic Symptoms (ATNS).

    Dr. Kennedy's Resilience Health Care Clinic: https://resilience-healthcare.com/



    Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married!

    In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were neuroplastic, not structural. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms.

    Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make changes in your life and health!


    The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/


    Tanner, Anne, and Alex also run the MBody Community, an in-depth online course that provides a step-by-step process for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com


    Check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ


    And follow us for daily education posts on Instagram: @painpsychotherapy


    Disclaimer: The information provided on this podcast is for general in...

    Más Menos
    33 m
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