The Midlife Chrysalis Podcast Por Chip Conley arte de portada

The Midlife Chrysalis

The Midlife Chrysalis

De: Chip Conley
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The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gain practical wisdom they can apply in their own lives for a more fulfilling and purposeful next chapter.Chip Conley Desarrollo Personal Éxito Personal
Episodios
  • Greg Louganis: Olympic Gold, Public Masks, Private Truth

    Greg Louganis: Olympic Gold, Public Masks, Private Truth
    Mar 2 2026

    What happens when the world sees a champion… but you’re still figuring out who you are?


    In this episode of The Midlife Chrysalis, Olympic legend Greg Louganis opens up about the life behind the gold medals and the deeper journey beyond fame. From childhood wounds and public adoration to living with HIV and facing mortality at 28, Greg shares how his identity has evolved over decades.


    You’ll hear:

    • How early trauma shaped his drive to perform

    • Why love, not medals, fueled his career

    • What midlife taught him about letting go of personas

    • How meditation, shadow work, and silence helped him heal


    This is a conversation about reinvention, mortality, and becoming whole, not despite your past, but because of it.


    If you’re navigating midlife, identity shifts, or personal healing, this episode will speak to you.


    👉Press play and enter the chrysalis.

    Timestamps:

    02:50 Welcome to Midlife Chrysalis

    03:13 Moving to Panama and new chapter

    04:50 First trauma and feeling abandoned

    11:20 Performing and early competition

    16:01 Olympic journey and first medals

    17:14 Fame and public attention

    20:40 Coach Ron O’Brien and motivation

    24:55 Identity, HIV, and sponsorship struggles

    29:28 Living with public persona

    33:29 Evolving identity and being content

    36:37 Meditation yoga and inner work

    42:11 Looking inward for answers

    44:39 Life wisdom and 45-year relationship

    49:22 Mortality, HIV, and acceptance of death


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #GregLouganis #MidlifeChrysalis #OlympicLegend #HIVAwareness #MidlifeTransformation #PersonalGrowthJourney #IdentityShift #HealingJourney #ShadowWork #MeditationPractice #FacingMortality #Reinvention #LGBTQVoices #ResilienceStory #FromFameToFreedom
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    51 m
  • Midlife and the Moral Pressure of Limited Time | Kieran Setiya

    Midlife and the Moral Pressure of Limited Time | Kieran Setiya
    Feb 27 2026
    Midlife can feel unsettling even when life looks successful on paper. This episode explores why that discomfort appears and how it can become a source of clarity rather than crisis. Our guest is Kieran Setiya, MIT philosophy professor and author of Midlife: A Philosophical Guide. Drawing from philosophy and lived experience, he offers a calm, deeply human way of understanding regret, time, ambition, and meaning in the middle years of life. In this conversation, you will learn:Why midlife is shaped by the past we cannot undo and a future that feels shorterHow goal chasing can quietly drain meaning from everyday lifeThe difference between living for outcomes and living through meaningful processesWhy regret and existential FOMO are signs of a rich value system, not personal failureHow attention, attachment, and acceptance create a more grounded way to liveThis episode is thoughtful, reassuring, and deeply practical for anyone questioning direction, purpose, or satisfaction in midlife. Listen now and discover a wiser, steadier way to meet the second half of life. Timestamps:02:59 Early interest in philosophy05:28 Philosophy and physics connection07:03 Why write about midlife10:15 What defines midlife12:46 Pressures, regret, and time poverty15:27 Telic and atelic activities20:03 Intrinsic and extrinsic motivation21:23 Flow and engagement22:37 Finding atelic activities25:24 Chronos and Kairos30:00 Anticipated regret as wisdom34:48 Choosing a personal philosophy37:38 Philosophers Kieran admires40:47 When midlife ends43:42 Philosophy and young people48:19 Philosopher as president51:03 Making philosophy practical53:26 A life philosophy bumper sticker57:37 Attachment and responsibility Learn more about MEA at ⁠https://www.meawisdom.com/ #kieransetiya #midlifephilosophy #telicvsatelic #midlifereckoning #existentialregret #meaningoverachievement #philosophyofmidlife #timeandmeaning #midlifereflection #existentialfomo #processovergoals #lifewithoutburnout #modernelderacademy #attentionandmeaning #livingwellmidlife
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    1 h y 2 m
  • What a Cancer Diagnosis Teaches You About How to Live

    What a Cancer Diagnosis Teaches You About How to Live
    Feb 25 2026

    What happens when time stops feeling endless and starts feeling real?


    In this episode of Wisdom Wednesday, Chip Conley shares how living with cancer reshaped his relationship with time, purpose, and urgency in midlife.

    Joined by Derek Gehl, Chip reflects on cancer scans, mortality, and why remembering that life is finite can actually deepen meaning, not fear.


    Together they explore:

    • Why memento mori can bring clarity, not darkness
    • How midlife urgency is about intention, not panic
    • What legacy really means beyond achievement


    This is a warm, life-affirming conversation about choosing what matters most when you realize tomorrow isn’t guaranteed.


    👉 Watch now, and join the conversation by leaving a comment or review.


    Timestamps:

    00:00 Opening and setup

    00:42 Episode introduction

    01:00 Workshops and unexpected contrasts

    03:12 Ricky Williams and walking away from football

    04:28 Cancer scans and living with uncertainty

    05:20 Death as a daily presence

    06:00 Prostate cancer diagnosis and treatment journey

    10:43 Hormone therapy and energy loss

    13:46 Feeling mortality in the body

    14:16 Memento mori and midlife urgency

    16:30 Legacy and ripple of impact

    18:24 Near death experience story

    22:47 Succession planning and leadership wisdom

    23:18 Talking about death without fear

    26:10 Purpose usefulness and meaning

    28:20 Wisdom bumper sticker on mortality

    30:04 Gratitude and closing reflections


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #MidlifeWisdom #CancerJourney #LivingWithUrgency #MementoMori #MidlifePurpose #FacingMortality #LifeAfterCancer #ModernElder #MeaningfulLife #LegacyAndPurpose #MidlifeReflection #WisdomWednesday #PersonalGrowth #LifePerspective #ChipConley
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    28 m
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