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The Mid•Point with Gabby Logan

De: Spiritland Creative
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  • Resumen

  • Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

    Hosted on Acast. See acast.com/privacy for more information.
    Spiritland Creative
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Episodios
  • Jason Fox

    Jason Fox
    May 28 2024

    Former SBS Sergeant turned TV presenter and author, Jason Fox, joins Gabby on the podcast this week. Jason speaks at length about how being diagnosed with PTSD and medically discharged from the military sparked a chain of events which led to thoughts of suicide. He explains how being honest with himself and owning his mistakes on the brink of midlife was the first step towards getting well again, and how it took several attempts for him to find the right help. Jason speaks about all he’s learned and how he’s connected with - as he describes it - his inner hippy!


    You can find out more about the charity Foxy co-founded here, and his latest book Embrace The Chaos: 52 Tactics to Make Every Day Count is available now.


    Hosted on Acast. See acast.com/privacy for more information.
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    44 m
  • Adele Roberts

    Adele Roberts
    May 21 2024
    DJ, presenter, and Guinness World Records holder, Adele Roberts, chats to Gabby this week about how a midlife bowel cancer diagnosis has completely changed her outlook on life, and crucially, her relationship with herself. Adele shares some of the realities of living with a stoma (also known as ‘naughty Audrey’); how she coped with the brutality of chemotherapy; as well as why movement was medicine for her long before her cancer diagnosis and why it’s important to start small but dream big. She also discusses the importance of representation; how she’s battled social anxiety throughout her career; as well as her relationship with her long term partner, Kate. Her book Personal Best is available now.

    Hosted on Acast. See acast.com/privacy for more information.
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    43 m
  • Gabrielle

    Gabrielle
    May 14 2024

    Popstar Gabrielle joins Gabby to talk about why she’s living her best life in her fifties! They discuss all the learnings that have come with age, including better boundaries, emotional resilience, and knowing how to strike a better balance in life. Gabrielle also talks about how music was always her friend growing up; how she managed the demands of touring with the symptoms of the menopause; and why being a grandma is bringing her so much joy right now.


    Gabrielle’s new album A Place In Your Heart is available now, and you can grab tickets for her tour here.




    Hosted on Acast. See acast.com/privacy for more information.
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    39 m
Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Éxito Personal
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