Nancy Kramer shares a powerful story of growing up in an abusive home, surviving trauma, and discovering the power of mindset.

From a terrifying childhood moment involving her stepfather to becoming a mindset coach working with CEOs, Nancy explains how controlling your thoughts can change the course of your life.

In this episode:

-Nancy Kramer’s childhood growing up in an abusive household

-The moment that nearly changed her life forever

-How trauma led her to study the power of the mind

-Why controlling your thoughts determines your future

-How CEOs use mindset coaching to perform at a higher level

-Lessons about resilience, emotional control, and leadership

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

Nancy Kramer

https://www.instagram.com/nancyjkramer/

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Every year people choose a “word of the year.” But what if that word could actually govern how you live, decide, and lead your life?

In this episode, Michelle shares why her word for the year is sovereign and what it means to reclaim authority over your decisions, emotions, and direction in life. She explains how sovereignty allows you to stop outsourcing your power to other people, circumstances, and expectations.

This conversation explores emotional sovereignty, personal leadership, boundaries, and the courage to remain aligned with your values, even when it disappoints others.

In this episode:

• The real meaning of sovereignty and self-rule

• How women unintentionally give away their power

• The difference between independence and sovereignty

• Why emotional noise and drama exhaust so many people

• How to become self-led instead of seeking approval

• The importance of financial and emotional footing

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

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For years, Diane carried trauma, shame, and addiction in silence.

In this powerful conversation, she shares how childhood abuse, alcoholism, and broken relationships nearly destroyed her life, and how facing the truth led her to healing, sobriety, and purpose.

This episode is a raw and honest look at resilience, faith, and the courage it takes to break cycles, rebuild your identity, and create a future you never thought was possible.

In this episode:

-Diane’s story of childhood sexual abuse and silence

-Why so many survivors never report trauma

-How unresolved trauma can lead to addiction

-Breaking generational cycles of alcoholism

-The power of therapy, healing, and self-awareness

-Building a new identity after trauma

-Finding healthy relationships after years of pain

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

Diane St Yves Brewer

https://www.instagram.com/diane_st._yves_brewer/

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Most people try to avoid failure. But the truth is, your lowest moment is where your greatest transformation begins.

In this episode, Michelle breaks down the blueprint for turning pain, setbacks, and rock bottom moments into the foundation of your comeback.

If you’ve ever felt stuck, lost, or overwhelmed, this episode will give you a clear strategy to regain control, rebuild your mindset, and reinvent your future.

In this episode:

-Why your lowest moments create your greatest growth

-The truth about failure and reinvention

-How to identify your “ditch” and take control

-How to find your pivot point and create momentum

-The blueprint for designing your comeback

-Why success rewards effort but failure rewrites your identity

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

James Ingram was young, athletic, and healthy when doctors told him he had a massive tumor and might not survive.

What followed was a battle that pushed him to the edge of life, forcing him to confront mortality, fear, and the power of his own mindset.

In this conversation, he shares how visualization, faith, and an unbreakable mentality helped him fight through chemotherapy, surgery, and recovery. His story is a powerful reminder that victory begins in the mind long before it shows up in reality.

In this episode:

-The moment he was diagnosed with a life threatening tumor

-How doctors said most patients with his markers don’t survive

-The visualization techniques he used during chemo

-Why “Not dead can’t quit” became his mantra

-The emotional impact cancer had on his marriage and family

-Lessons about resilience, presence, and gratitude

-How adversity reshaped his outlook on life and success

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

James Ingram

https://www.instagram.com/ingie_baby/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode, Dana shares her journey from rock bottom at 20 years old to a life rooted in sobriety, purpose, love, and leadership.

From addiction and identity struggles to recovery, coming out, entrepreneurship, loss, and resilience, this conversation is a powerful reminder that choosing life can begin with one small decision.

This episode explores what it means to ask for help, to live authentically, and to build a meaningful life rooted in love, service, and self-acceptance.

In this episode:

-Dana’s lowest moment and the decision that saved her life

-What it means to ask for help when you feel completely empty

-Addiction, recovery, and 37 years of sobriety

-Coming out in the 1980s and learning to live authentically

-Losing her brother and the gift of being present in grief

-Building community and leadership through love and kindness

-Why “love is my religion”

-Advice for anyone currently in their darkest season

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

Dana Derichsweiler

https://www.krddonor.com/contact

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Executive presence is one of the most talked-about leadership conversations in corporate America today.

In this episode, Michelle sits down with Cherise Williams, Director at Maker’s Mark, inclusive leadership expert, and cultural catalyst, for an honest and deeply personal conversation about identity, reinvention, corporate authenticity, and what it really means to lead as a woman of color.

Cherise shares her powerful story of navigating pregnancy, autoimmune illness, family crisis, divorce, corporate pressure, and the constant demand to “perform” executive presence in environments built around someone else’s standard.

In this episode:

-Executive presence and why it’s often measured against a white male standard

-The pressure women of color face to “fit” corporate leadership expectations

-Cherise’s life-changing reinvention story during 2020

-How stress, motherhood, and health forced her to rebuild her identity

-Why authenticity matters more than corporate performance

-Leadership through joy, cultural competency, and accountability

-The legacy of impact: leaving everything better than you found it

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

Cherice Jenelle Williams

https://www.instagram.com/chericejenelle/

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In this episode, Michelle explores the deeper, often overlooked lessons inside Unreasonable Hospitality.

This book isn’t just about restaurants; it’s a transformational leadership framework about identity, culture, and creating organizations where people feel truly seen.

In this episode:

-Hospitality as an identity practice, not a performance

-Why hospitality trains teams to develop awareness and leadership judgment

-How hospitality strengthens resilience, retention, and emotional safety in organizations

-The truth that hospitality must happen inside the company first, not just with customers

-How these ideas connect to the Fifth Move Strategy through diagnosing and documenting culture

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Michelle May O'Neil

https://www.instagram.com/themichellemayoneil/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.