The Mental Side of Plastic Surgery: How to Prepare Your Mind Before & After Your Surgery

Hi my loves 💕 It’s Mavi! Today I’m bringing you one of the most important episodes I’ve ever recorded — the mental side of plastic surgery. Everyone talks about pre-op diets, fajas, lymphatic massages… but nobody prepares you for what happens in your MIND.

Your surgery can change your body, but your mindset changes your life, and I want you to walk into your procedure already becoming the woman of your dreams ✨

Inside this episode, I guide you through:
💖 How to mentally prepare before your surgery
💖 What emotional recovery really feels like
💖 How to visualize and step into your healed “dream woman”
💖 Why mindset work makes your recovery smoother
💖 How to be kinder, softer, and more patient with yourself
💖 An exercise from my Becoming the Woman of Your Dreams guide

Whether you’re weeks away from surgery or already healing, this episode will hold your heart through every stage of becoming the new you.

If you need guidance, want personalized support, or want me to help you prepare mentally and emotionally — you can always reach me through my website:
👉 https://www.bigbuttsnolies.com/services-4

Follow me & join the community:
💗 @bigbuttsnoliespodcast
💗 @plasticsurgeryrecoveryhaven

Remember: your surgery is just a tool… YOU are the transformation.

#plasticsurgerytips #plasticsurgeryjourney #plasticsurgeryrecovery #preopsurgery #postopcare #surgerymindset #mentalhealthaftersurgery #bblrecovery #tummytuckrecovery #lipo360recovery #womenempoweringwomen #bigbuttsnolies #plasticsurgerypodcast #surgeryprep

Send us a text

📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube