The Mental Approach To Youth Sports Podcast Por The Sound Off Media Company arte de portada

The Mental Approach To Youth Sports

The Mental Approach To Youth Sports

De: The Sound Off Media Company
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Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.

© 2024
Béisbol y Sóftbol Hockey Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • I owe everything to baseball - Life beyond the game
    Jun 11 2025

    In this conversation, Todd Arkell interviews Cooper Davis, a former collegiate baseball player at Vanderbilt University, discussing his journey from youth sports in Mississauga, Canada to playing at a prestigious college. They explore themes of mentorship, perseverance, and the cultural transition from Canada to the U.S. Davis shares insights on the importance of sticking with challenges, the role of leadership in sports, and how his experiences in baseball have translated into his current career in aviation. The discussion also touches on the impact of injuries and the lessons learned from them, emphasizing the value of teamwork and personal growth. In this conversation, Cooper Davis and Todd Arkell discuss the journey of baseball players, focusing on late bloomers, the value of college baseball, and the importance of facing elite competition. They share insights on influential coaches, the experience of Canadian players in U.S. baseball, and the significance of building a strong foundation in the sport. The discussion also touches on life lessons learned through baseball and advice for young players.

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    56 m
  • Today’s Menu….Grilled Cheese
    May 28 2025

    In this episode of the Mental Approach Podcast, host Todd Arkell speaks with former MLB pitcher Jason Grilli about resilience, mental preparation, and the emotional challenges faced by athletes. Grilli shares insights from his extensive career, discussing the importance of mental toughness, the internal competition within teams, and the impact of injuries on performance. He reflects on his experiences during the 2006 World Series and emphasizes the significance of momentum in sports. The conversation highlights the human side of athletes, revealing their struggles and triumphs both on and off the field. In this engaging conversation, Jason Grilli shares his journey from a middle reliever to an All-Star closer, discussing the mental and physical challenges he faced along the way. He reflects on the importance of family legacy, the emotional weight of pursuing baseball dreams, and the politics of youth sports. Grilli emphasizes the significance of confidence, overcoming doubt, and the speed of the game. He also delves into his transition to entrepreneurship after baseball, navigating financial challenges, and the importance of trust in business. The conversation concludes with valuable advice for personal growth and the importance of connections.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 m
  • If you are always trying to fix them... They're always going to feel broke
    May 14 2025


    In this conversation, Todd Arkell interviews Chase Lambin about the mental approach to youth sports and coaching. Chase has been the bench coach for the Texas Rangers AAA affiliate the Round Rock Express for the past 5 seasons. They discuss the importance of confidence in players, the evolution of mental skills in baseball, and the predator vs. prey mentality that players should adopt. Chase shares insights on how to improve a player's mentality, the significance of simplicity in coaching, and the impact of influential coaches on his career. The two also spend time discussing Chase's recent book entitled The Hitters Handbook on how to compete with clarity, and be a Tiger in the batters box. The conversation concludes with advice for young players and the importance of daily routines for success.


    Connect with Chase

    Instagram - https://www.instagram.com/chaselambin/

    https://www.instagram.com/the_hitters_handbook/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    31 m
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