The Menopause ‘How-To Guide’ Your Doctor Never Gave You—with Hanna Rosov - ep30
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
The Menopause ‘How-To Guide’ Your Doctor Never Gave You—with Hanna Rosov - ep30
-
Narrado por:
-
De:
In this podcast episode, Dr. Clayton Dir interviews Hanna Rosov, a personal trainer specializing in menopausal women. They discuss the gaps in medical advice for women experiencing menopause, the symptoms and challenges they face, and the importance of strength training and nutrition. Hanna shares her personal experiences and insights on anxiety, depression, and the role of hormone replacement therapy. The conversation emphasizes the need for women to advocate for their health and seek supportive practitioners.
Hanna's Info
=====
Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!
- Main Page - TheDocDir.com
- Dr. Clayton Dir DPT (The Doc Dir)
- Instagram - @TheDocDir
- TikTok - @TheDocDir
Submit a Topic or Guest Request here
Try WHOOP Free for 1 month HERE
keywords: pain relief, back pain, long term relief, longevity, prolonging life, hip pain, shin splints, knee pain
menopause, personal training, women's health, hormone replacement therapy, strength training, nutrition, anxiety, depression, hydration, medical advice