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The MaxLiving Podcast

The MaxLiving Podcast

De: MaxLiving
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Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.© 2022 MaxLiving Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • Allopathy vs. Vitalism

    Allopathy vs. Vitalism
    Apr 4 2023
    Allopathy vs. Vitalism To close out Season 2 of The MaxLiving Podcast, hosts Dr. Ryan & Ashley Berlin discuss the importance of understanding the principles of health, specifically allopathy vs. vitalism. Allopathy is composed of mostly western medicine and believes in more of an outside-in approach to health. For example, in order to get healthy, you have to treat a certain condition. Vitalism on the other hand is a more natural approach where health is something that you already have inside of you. The purpose in sharing the difference between these two health principles is so you have the information you need to make informed healthy decisions for you and your family. Throughout the episode, the Berlin’s explained the 4 tenants of allopathy and how they differ from vitalism. They also explain the importance of getting to the root cause of your health problems with the help of the 5 Essentials: core chiropractic, mindset, nutrition, oxygen & exercise, and minimizing toxins. Thank you for tuning in to Season 2 of The MaxLiving Podcast! Keep the momentum going by checking out our earlier episodes, and stay in the loop by following us on social media for details on Season 3. *Please note: the information shared on this podcast are the opinions/views of the hosts. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources
    • To find a doctor near you, visit maxliving.com/locations.
    • For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
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    21 m
  • Healthy Alternatives to Toxic Household Products

    Healthy Alternatives to Toxic Household Products
    Mar 28 2023
    Healthy Alternatives to Toxic Household Products Today’s episode is a continuation of last week’s on toxicity in our daily lives. With spring cleaning upon us, it’s important to note that cleaning up our homes can also mean cleaning up our health, and we’re here to give you some tips on how to do just that. Learn what household products could be causing harm to your body & what healthy alternatives we suggest in order to avoid the damage of toxins. First up let’s talk about water. Tap water has been found to contain a plethora of toxic chemicals including arsenic, and lead just to name a few. Not only can this be harmful when you’re drinking water, but also when you’re taking a shower, brushing your teeth, etc. The easiest thing you can do to avoid toxic tap water is to get some sort of filtration system whether it’s individually on your shower head, sink, or through your entire house with a whole-house filtration system. Another toxic household item you may want to consider switching is your cleaning products. Ashley Berlin explains that what you’re spraying on your kitchen counters matter because if your kids drop food on the table and eat it, they may be consuming remnants of the toxic cleaner that was previously used there. There are plenty of clean brands nowadays that make non-toxic cleaners such as Branch Basics, but if you’re looking for a cheaper option check out our article to see how you can make your own at home! Be sure to listen to the full episode to hear Dr. Ryan & Ashley’s recommendations for non-toxic cookware, makeup, and more! And be sure to reach out to your local MaxLiving office for details on how you can attend their Terminate Toxins event in just a few weeks. *Please note: the information shared on this podcast are the opinions/views of the hosts. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources
    • Listen to last week’s podcast episode on toxins.
    • To find a doctor near you, visit maxliving.com/locations.
    • For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
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    31 m
  • 3 Hidden Toxins in Your Everyday Life

    3 Hidden Toxins in Your Everyday Life
    Mar 21 2023
    3 Hidden Toxins in Your Everyday Life Due to the recent toxic spill in Ohio, it’s raised concerns for a lot of people about the presence of dangerous chemicals in our environment. Toxins can be found in our food, water, and even the air we breathe causing damage to our health. MaxLiving and the 5 Essentials prioritize minimizing the amount of toxins present, whether through detoxification or by adopting new lifestyle habits to mitigate chemical exposure. In this episode of The MaxLiving Podcast, Dr. Ryan & Ashley Berlin discuss the issue of toxicity and how to avoid it. In order to live a healthy, toxin-free life, you have to become aware of what toxins you’re encountering on an everyday basis. The Berlin’s explain the three main culprits of toxicity including pharmaceuticals, processed foods, and chemicals that enter through the skin such as makeup, sunscreen, personal care products, etc. While reducing exposure to these items is a great start, there are other detoxification strategies you can take to further help your body heal and function optimally. One way is to get regular chiropractic adjustments to remove interference in the spine and nervous system. Additionally, you could take supplementation such as MaxLiving Detox System or Max Cleanse to flush out toxins. During the month of April, our MaxLiving offices across the country will be hosting their own Terminate Toxins event where you can learn more about how you can steer clear of toxins on a daily basis. Reach out to your local MaxLiving location for details and ticket information. *Please note: the information shared on this podcast are the opinions/views of the hosts. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources
    • Read more about how to cleanse the body of toxins.
    • To find a doctor near you, visit maxliving.com/locations.
    • For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
    Más Menos
    19 m
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