Episodios

  • Expect the Shock: Saying Yes to Life’s Fast Transitions
    Jun 13 2025

    After a life-changing trip to Japan and in the middle of a major move, I reflect on how surrender, stress, and unexpected support are shaping a new chapter. This episode is about embracing the unknown, saying yes to change, and trusting the divine flow — even when we don't have all the answers.


    00:00 Introduction and Recent Travels

    00:52 Reflections on Personal Growth

    02:12 Post-Travel Adjustments

    03:46 Family and Birthday Celebrations

    05:22 Packing and Moving Challenges

    06:11 Emotional Support and Friendships

    08:07 Spiritual Reflections and Acceptance

    12:08 Final Thoughts and Gratitude


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    13 m
  • I'm not special...and thank God for that
    May 5 2025

    In this episode, I share some divine downloads that came through during a nature walk—mainly that spirituality isn’t meant to be so serious, and that we must remember to laugh.


    I reflect on my old podcast episodes and the ego’s craving to feel special. I talk about nurturing real relationships, setting boundaries with love, and how I’m preparing for my Saturn return with more accountability, care for my health, and a deep surrender to being led by Love.


    This is a light-hearted but honest check-in about walking the spiritual path while staying rooted in the human experience.


    00:00 Introduction and Divine Inspiration

    00:21 Key Messages from Nature Walk

    01:10 Reflections on Past Teachings

    02:19 The Importance of Laughter in Spirituality

    05:43 Balancing Learning and Living

    09:16 Navigating Relationships with Love

    14:39 Personal Health and Saturn Return

    18:14 Concluding Thoughts and Gratitude


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    20 m
  • Trusting the timing that you're in
    Apr 25 2025

    In this spontaneous post-walk reflection, I explore the comforting truth that you can’t miss what’s meant for you.


    From the tension between surrender and control to the beauty of living with love and presence, this episode invites you to slow down and trust in divine timing.


    Inspired by 'The Chosen' and the life of Jesus, I share insights on embracing change, nurturing your body, and staying grounded in faith. Perfect for anyone feeling rushed, uncertain, or ready to soften into trust.


    Timestamps:


    00:00 Introduction and Setting the Scene

    00:50 Embracing Life's Path: You Can't Miss What's For You

    02:49 Reflecting on Past Choices and Relationships

    05:20 Living in Surrender and Adapting to Change

    08:08 The Importance of Presence and Letting Go of Control

    12:23 Staying Focused and Taking Care of Your Body

    18:52 Balancing Routine and Connection

    19:40 Conclusion: Embrace the Journey & Keep Your Heart Open


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    21 m
  • Nature, Nourishment & the Sacred Path of Motherhood (w/ Valerie Robinson)
    Mar 28 2025

    In this episode, I sit down with the radiant and wildly wise Valerie Robinson—holistic life coach, natural skincare formulator, homeschooling mama of two, and founder of Wild Hope Botanicals.


    Val and I talk about everything from her days on farms in France to tending goats and crafting herbal infusions on her homestead in Maine. We dive into what it really looks like to live in harmony with nature, how motherhood cracked her heart wide open, and the ways she’s navigated health, intuition, and business on her spiritual path.


    She shares honestly about the shift from maiden to mother, building a soulful business without burning out, and how connecting with angels and spiritual guidance shaped her journey. Oh—and we get into other road bumps that so many of us wrestle with on the holistic path.


    Whether you're a mama, prepping to birth any kind of creation, a business owner, a seeker, or just someone looking to live more intentionally, there is something here for you. This convo is full of truth bombs, gentle encouragement, and earthy inspiration. I’m so excited for you to listen.


    00:00 Introduction and Guest Overview

    02:16 Valerie's Early Life and College Years

    04:08 Health Challenges and Awakening

    06:12 Transition to Holistic Living

    10:20 Motherhood and Holistic Practices

    23:23 Homesteading and Family Life

    31:03 Spiritual Journey and Manifestation

    35:07 Discovering Spirituality Through Angels

    36:05 Manifesting and Spiritual Alignment

    37:01 Personal Connection with Angels

    43:36 Holistic Living and Healing

    49:23 Transitioning to Business and Motherhood

    52:15 Building Wild Hope Botanicals

    01:00:00 Respecting Timing and Personal Growth

    01:07:58 Holistic Coaching and Future Plans

    01:14:29 Final Thoughts and Connection to Nature


    More information on Valerie & her offerings:

    https://www.wildhopebotanicals.com/

    Instagram


    Follow me for more:

    My Website

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    1 h y 17 m
  • When all you know is that you don't know
    Mar 21 2025

    In this episode, we’re getting into:
    ✨ How to navigate the what-am-I-doing-with-my-life phase
    ✨ Why uncertainty isn’t something to fear (but actually a gift)
    ✨ The sneaky ways we distract ourselves from what we really need
    ✨ How to keep your heart open—especially when you want to shut down

    This is NOT an existential crisis… okay, maybe just a tiny one. But at least it’s a beautiful one. So, let’s talk about it :)


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    11 m
  • Master the Game of Life (the simple way)
    Mar 14 2025

    I’ve spent years deep in personal development—coaches, trainings, therapy, shadow work… you name it. I was searching for the big breakthrough.


    And after all that? Turns out, the answer was way simpler than I expected.


    💡 If you can master this ONE thing, you can master life.


    Not saying I wanted it to be that simple (trust me, I love to overcomplicate things), but once I actually applied this, everything changed.


    This isn’t about changing what you believe—it’s about elevating your life, no matter where you’re coming from. If you’ve done all the things and still feel like something’s missing… let’s talk.


    Because this one shift? It changed everything for me.


    Drop a 👀 if this resonates—let’s dive in. 💛


    00:00 Introduction and Disclaimer

    00:21 Personal Journey and Beliefs

    02:33 Exploring Love Languages

    05:15 Deep Reflections on Love

    13:44 Practical Steps to Master Love

    16:54 Final Thoughts and Encouragement

    19:38 Closing and Gratitude


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    https://linktr.ee/maryproce?fbclid=PAZXh0bgNhZW0CMTEAAaZPdyXvR0Yz0LJHXplaOgpqRUbtD2dbkQ7EmxzhYYVrKjBAw1Ldx9tmx9o_aem_Sa56cohMlMX7wBskRapgBg

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    21 m
  • When You’re Stuck in the ‘Meh’ Spiral… Let’s Fix That!
    Feb 19 2025

    You ever feel like life is fine—but also, maybe, just meh? Like you’re grateful for what you have, but there’s this tiny voice whispering, Is this it?

    Yeah, same.

    In this episode, we’re diving into that weird space between contentment and longing—the growing pains of knowing you’re enough and still craving more.

    How do you honor that feeling without letting comparison steal your joy? Let’s talk about it.

    Grab your coffee, get comfy, and let’s figure this out together!💛✨


    00:00 Welcome and Introduction

    00:17 The Feeling of Inadequacy

    01:15 Honoring Your Journey

    02:38 Defining Personal Success

    04:23 Taking the First Step

    05:08 Empowerment and Self-Worth

    06:26 Conclusion and Call to Action


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    7 m
  • The Energy of Jealousy & Competition - How to Chill
    Feb 11 2025

    Join Mary as she guides you to embrace all emotions and use them to elevate your journey toward freedom and connection.

    00:00 Introduction and Channel Welcome

    00:09 Understanding Jealousy and Competition

    01:09 Personal Experiences with Jealousy

    02:22 The Nature of Jealousy

    05:13 Practical Steps to Overcome Jealousy

    12:19 Final Thoughts and Encouragement

    13:50 Closing Remarks and Additional Resources


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    15 m
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