In this episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the often-overlooked concept of the "zone of resiliency." Discover how navigating life's ups and downs without losing alignment can enhance your manifestation journey. Dr. Reyes explains the signs of being in low, high, and optimal zones, and shares practical tools like breath work, grounding rituals, and sensory regulation to help you return to your optimal state. Learn to recognize your current state, support yourself through life's challenges, and manifest with ease and authenticity. Tune in to explore how to stay connected to your desires, even when life feels messy.

Takeaways:

1. Understanding the "zone of resiliency" is crucial for effective manifestation.
2. Recognizing signs of low, high, and optimal zones helps maintain alignment.
3. Practical tools like breath work and grounding rituals can shift energy back to the optimal zone.
4. Manifestation is a practice, not perfection; it's about navigating life's ups and downs with resilience.

Schedule a Discovery Call Start Your Spiritual & Manifestation Journey

Click Here to Join the Manifesting Latina Email List

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes introduces the concept of subliminals as a tool for rewiring the subconscious mind to foster self-expression and empowerment. Through a series of affirmations, listeners are encouraged to embrace their true selves, speak their truths, and recognize their worthiness. The episode emphasizes the importance of visibility and self-love, guiding listeners to release limiting beliefs and step into their full potential.

Takeaways

• Subliminals help rewire the subconscious mind.
• Affirmations can empower self-expression and visibility.
• It's safe to be seen and take up space.
• Your light can uplift and inspire others.
• You don't have to shrink to make others comfortable.
• Speaking your truth is an act of self-love.
• Your voice is a gift that deserves to be honored.
• You can express feelings without guilt or apology.
• Embracing your full self opens doors for others.
• Self-acceptance is key to personal liberation.

Schedule a Discovery Call Start Your Spiritual & Manifestation Journey

Click Here to Join the Manifesting Latina Email List

In this empowering episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the layers of subconscious beliefs and generational conditioning that often hold us back from shining our true light. Discover why it's safe to be seen and how subliminals and affirmations can help rewire your mind to embrace your voice and step into your greatness. Join us as we explore the journey of self-acceptance and the power of speaking your truth.

Takeaways:

1. The Importance of Being Seen: Understand why allowing yourself to be seen is crucial for authenticity and transformation.
2. Subliminals and Affirmations: Learn how these tools can help rewire your subconscious to support your true self.
3. Reclaiming Your Space: Discover the power of standing tall in your truth and setting energetic boundaries.

Schedule a Discovery Call Start Your Spiritual & Manifestation Journey

Click Here to Join the Manifesting Latina Email List