Episodios

  • How to Tell If Your Boss Is Blocking Your Career (And What to Do) (Ep.306)
    Mar 31 2026
    You’ve been told to work harder, be more patient, and wait your turn. So you did. You kept delivering strong results, volunteered for extra projects, asked for feedback, and acted on it.And nothing moved.The positive performance reviews kept coming, but so did the invisible wall. No meaningful scope change. No sponsorship. No advancement conversations that actually went anywhere. At some point, the quiet frustration sets in: if the problem isn’t my performance, then what is it?The answer, in many cases, is that your boss has quietly become the ceiling. Not always because of their character, but sometimes because of their psychology, their capability level, or the organizational system around them. In this episode of The Manager Track, Ramona walks through a diagnostic framework called TAPS to help you identify exactly which ceiling you’re dealing with and what to do about it:Ramona also shares specific scripts for each type, the research behind why these patterns are so hard to see from inside them (including the halo and horn effect), and the mindset shift that keeps you from becoming collateral damage in someone else’s limitations.If you’ve been stuck despite doing strong work and you can’t figure out why, this episode will give you a much clearer lens on what’s actually happening and what moves to make next.Listen now on our Website, Spotify, Apple Podcasts, and YouTube.RESOURCES MENTIONEDSchedule a Leadership Strategy Call with Ramona https://calendly.com/ramonashaw/leadership-strategy-sessionThe Leadership Accelerator – 12-week cohort program for new and early-stage managers: archova.org/leadership-acceleratorGrab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPOTHER EPISODES YOU MIGHT LIKEEpisode 212 – Tricky Relationships at WorkEpisode 187 - Difficult People at Work— WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    27 m
  • How to Give Your Manager Feedback (Without Damaging the Relationship) (Ep.305)
    Mar 24 2026
    Most people calculate the risk of giving their boss feedback and decide that silence is safer. The math seems obvious: speak up and you might damage the relationship; stay quiet and nothing changes.So they keep their mouth shut when the meetings drag, when morale takes a hit, when a decision lands sideways.The thing nobody talks about is that the people who shape their boss's behavior most effectively are the ones who give the most feedback. Not because they are bolder. Because they understand the mechanics of how to frame a message when the power dynamic is uneven.In this episode of The Manager Track, Ramona walks through why upward feedback feels loaded, how trust changes the range of directness available to you, and the four communication principles that make feedback land when you are talking to someone above you in the hierarchy.Here is what you will take away from the episode:The Trust Calibration Principle: how to assess whether your relationship has earned the level of directness you are about to use, and what happens when people skip this step.Low-stake and mid-stake testing: specific language for surfacing observations and patterns without triggering defensiveness, so you can gauge your boss's openness before going further.The 4 Principles of upward feedback: The dos and don’ts that determine whether your feedback lands and earns more respect from your boss, or does the exact opposite.If you have ever had feedback for your manager sitting in your head for weeks because you could not figure out how to say it without it going sideways, this episode gives you the structure to actually get it out and do it well.Listen now on our Website, Spotify, Apple Podcasts, and YouTube.RESOURCES MENTIONEDSchedule a Leadership Strategy Call with Ramona https://calendly.com/ramonashaw/leadership-strategy-sessionGrab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPOTHER EPISODES YOU MIGHT LIKEEpisode 298 – How to Build Trust Fast as a New LeaderEpisode 303 - Exec Communication: How to Speak So Senior Leaders Actually Listen— WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    25 m
  • The 3 Identity Barriers Holding High-Performers Back (Ep. 304)
    Mar 17 2026
    You work hard, you care about your team, and you’re good at your job, yet somehow you keep running into the same limits.Feedback repeats, your calendar is packed, and small changes in behavior never seem to stick for long.In this week’s episode of The Manager Track, we dig into a quiet but powerful reason this happens: your leadership identity. Not your personality, but the story you tell yourself about who you need to be at work. I break down three common identity “ceilings” that keep high performers stuck, share what the research says about why they are so persistent, and walk you through how to start shifting them in real life, even if you are busy and under pressure.Here is what you will take away from the episode:How to spot whether you are operating from the “hardworker,” “survivor,” or “expert” identity and what that looks like in day-to-day leadership.Why the very traits that got you promoted now quietly create bottlenecks, burnout, reactivity, or defensiveness on your team.Practical coaching questions you can use with yourself or your team to notice identity patterns in the moment and create a different “next move.”If you have ever felt stuck in a role despite doing everything right, this episode gives you a clearer explanation on what might be going on that’s holding you back.Listen now on our Website, Spotify, Apple Podcasts, and YouTube.RESOURCES MENTIONEDSchedule a Leadership Strategy Call with Ramona https://calendly.com/ramonashaw/leadership-strategy-sessionGrab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPOTHER EPISODES YOU MIGHT LIKEEpisode 294 – Want to Achieve Big Goals? The Two Critical Factors Most People MissEpisode 290 – Beyond High Performance: What Are You Really Capable Of? — With Jason JaggardEpisode 274 – The Self-Sacrificing Manager: Breaking the Cycle of Doing Everyone's Work— WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    34 m
  • Exec Communication: How to Speak So Senior Leaders Actually Listen (Ep. 303)
    Mar 10 2026
    Ramona opens this episode with a pattern she has observed across years of coaching leaders at every level: the most technically sharp person in the room often isn't the most influential one. She argues that communication problems are almost never vocabulary problems. They are frame problems. And she walks through a practical system for owning the architecture of any high-stakes conversation before it starts.Ramona introduces the CLAR Clarity Signal System, a four-part mental model covering certainty in delivery, leading with impact, anchoring to specifics, and redirecting under pressure without retreating. She also addresses one of the quieter traps in difficult conversations: the need for closure and why chasing it tends to make things worse.Key TakeawaysConfidence in delivery signals competence more reliably than content alone. Research on manager presentations confirms this directly.Every conversation has an invisible architecture. Strong communicators don't accept the frame they're handed. They reset it early and hold it.Hedging phrases like "I could be totally wrong, but..." pre-discount your own point before anyone else has a chance to engage with itClosure is a feeling. Clarity is a decision. You don't need the other person to agree in order to move forward.Try this this week: Before your next meeting where you expect to be put on the defensive, prepare two ways to reset the frame. Practice the line: "Happy to shed some light on this. Can I give you the two-sentence context that makes this a lot easier to follow?"Listen now on our Website, Spotify, Apple Podcasts, and YouTube.RESOURCES MENTIONEDSchedule a Leadership Strategy Call with Ramona https://calendly.com/ramonashaw/leadership-strategy-sessionGrab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPOTHER EPISODES YOU MIGHT LIKEEpisode 280 | The 5 Gaps Undermining Your Executive PresenceEpisode 281 | Are You Overexplaining? When Leaders Should (and Shouldn't) Justify Themselves— WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    25 m
  • Creating Leadership Alignment When Priorities Are Unclear - With Betsy Kauffman (Ep. 302)
    Mar 3 2026
    How much of your week is spent "firefighting"?If you’re like most managers, you start the week with a strategy, but by Tuesday afternoon, a "drop everything" request from senior leadership has derailed your entire team.The result? Change Fatigue. Your best people are drained, silos are hardening, and "alignment" feels like a corporate buzzword rather than a reality.In this week’s episode of the Manager Track Podcast, I sit down with executive coach and organizational strategist Betsy Kauffman. Betsy has spent decades in the C-suite helping leaders cut through the noise to build what she calls an "Execution Rhythm."We dive deep into:The 3-Priority Rule: Why having 5+ priorities is the same as having zero.The "First Team" Mindset: Why your peers are actually more important than your direct reports.The Tiny Book of Questions: Why you need to stop asking "How can I help?" and start asking the 3 questions that actually unblock your team.The Negotiation of "Urgent": How to push back on senior leaders without sounding like a bottleneck.If you’re tired of the "reorg of the month" and want to get your team rowing in the same direction, this conversation is a must-listen.Listen now on our Website, Spotify, Apple Podcasts, and YouTube.— RESOURCES MENTIONED — Betsy Kauffman's website: https://crossimpact.co/ Connect with Betsy on LinkedIn: https://www.linkedin.com/in/betsykauffman/ Check out her TedTalk: https://www.ted.com/talks/betsy_kauffman_4_tips_to_kickstart_honest_conversations_at_work Schedule a Leadership Strategy Call with Ramona HERE. Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPLink to video by Patrick Lencioni: https://youtu.be/BjE_mPoZPSg?si=Z-I_T8ETpqNUTnYTMore about team building based on Patrick Lencioni's work: https://drive.google.com/file/d/1ou9nrWEMwQc6Y7wX6p41ZwbmuZT2uPju/view?usp=drive_link — OTHER EPISODES YOU MIGHT LIKE —Episode 282 - Leadership Lessons from a CEO Who Built Cultures by Design - With Lawrence R. ArmstrongEpisode 132 - How to Increase Employee Engagement & Team Alignment - With Steve Curtin— WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    41 m
  • Why Good Managers Still Lose Great People (Ep. 301)
    Feb 24 2026
    You’ve heard it a thousand times. It’s practically gospel in leadership circles:“People don’t leave jobs, they leave managers.”It’s a catchy phrase. It makes for a great headline. But there’s one major problem: The data doesn't fully back it up.When a high performer hands in their resignation, most good managers immediately spiral into self-doubt. They ask, “What did I do wrong? How did I fail them?”But according to the latest research, you might be taking the blame for things entirely out of your control, like company-wide toxic culture, stagnant compensation, or the simple "pull" of a better opportunity.In this week's episode of The Manager Track podcast, we’re flipping the script. I’m sharing the raw data on why people actually quit in 2024 and 2025, and how you can use these departures as fuel for your growth instead of fuel for your insecurity.We’re breaking down:Push vs. Pull Factors: Understanding why employees actually leave jobsThe "Shadow Job Description": A Harvard-backed concept to ensure your next hire actually fits the reality of the role.Stay Interviews: The proactive tool you need to use before the two-week notice lands on your desk.Post-Mortem: How to run a real postmortem when someone leaves, including the timing, questions, and mindset that turn an exit into actionable insight instead of noise.If you’ve recently lost a team member and felt like it was a personal failure, you need to hear this. It’s time to stop the guilt and start leading with a more accurate map.Listen or watch now on our Website, Spotify, Apple Podcasts, and YouTube.— RESOURCES MENTIONED — Schedule a Leadership Strategy Call with Ramona HERE. Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —Episode 241 - Why Leaders Should Rethink Employee Departures - With Robert GlazerEpisode 120 - When a Direct Resigns, What's Your Responsibility? — WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    29 m
  • From IC to Manager: Hard Truths About First-Time Leadership (Ep. 300)
    Feb 17 2026
    Most people think moving into leadership is about a title, a pay raise, and reaching that next career step of finally "leading a team."But as anyone who has actually done it knows... it’s usually a rude awakening.To celebrate our 300th episode of The Manager Track, we brought together 3 incredible leaders who recently took on their first official leadership roles. They represent completely different worlds: running a team of nurses, building up a marketing agency, and leading an engineering team.We talked about the stuff no one likes to admit: the jealousy of seeing others shine in what you used to do, the fear of making a mistake, and the moment you realize you don't have to know everything.They didn't give me the "corporate" answers. They gave me the truth.In this special 300th episode roundtable, we dive into:The "Knowledge Trap": Why being the technical expert is actually your biggest hurdle to becoming a great leader.Managing Up: The "aha" moment when you realize your most important relationship is the one with your manager.The Jealousy Factor: How to handle the internal "niggle" when someone else gets the credit for your idea.Redefining "Good": How their definition of a manager shifted from "organized and knowledgable" to "open and self-aware."Whether you’re a new manager, a seasoned leader, or someone eyeing that next promotion, this conversation is relatable and inspiring!Listen or watch now on our Website, Spotify,Apple Podcasts, and YouTube.To the next 300 episodes 🎊— RESOURCES MENTIONED — Schedule a Leadership Strategy Call with Ramona HERE. Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —Episode 262 - The First-Time Manager ExperienceEpisode 61 - From IC to Manager - 4 Main Shifts — WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    50 m
  • How to Rebuild a Bad Work Reputation (Ep. 299)
    Feb 10 2026
    Once a reputation sticks at work, it can feel impossible to change.You’re trying to do better and you’re showing up differently.But people still see the old you:The "difficult" oneThe "not a team player"The "abrasive" managerThe person who "messed up that one time" and never lived it downYou can’t outwork a bad story that’s still circulating about you in rooms you’re not in.What you need is a strategy, not just more effort.In this episode, Ramona breaks down a clear, practical framework to rebuild a damaged work reputation and actually make your growth visible to others.You’ll learn:Why quietly "doing better" isn’t enough to change how people see youThe psychology behind how reputations form and get stuck at workScripts to use when you need to own past mistakes without over‑apologizingHow to redirect gossip and old narratives without sounding defensiveIf you feel like your past at work keeps dragging your present (and future) down, this episode will show you how to take back control of the narrative.Listen now on our Website, Spotify, Apple Podcasts, and YouTube.— RESOURCES MENTIONED — Schedule a Leadership Strategy Call with Ramona HERE. Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-courseGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —Episode 248 - Mental Traps That Keep Leaders StuckEpisode 203 - Current-Day Lessons From Historical Leaders - with Moshik Temkin — WHAT’S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
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    29 m