In this deeply moving episode, I sit down with Karen, a mother who tragically lost her 20-year-old daughter, Alyssa, after she took a pain pill that claimed her life. Karen opens up about the immense grief of losing a child as well as struggles around divorce and mental health.

But out of heartbreak, Karen has created a beautiful legacy for Alyssa. Through her organization, Alyssa’s Wishes, she paints beautiful rocks with uplifting messages that people spread around the world, bringing light and kindness to strangers. She also started a neighborhood library in Alyssa’s honor, extending her daughter’s love of reading into the community.

This conversation is about more than loss—it’s about resilience, creativity, and how even in the darkest times, hope can be shared. Karen’s story is a reminder that small acts of kindness can ripple outward, touching countless lives.

You can find out more about Karen & Alyssa's Wishes (and see where all the rocks have been) at:

- alyssaswishes.org

- IG @alyssaswishes

- FB Alyssa's Wishes

- X @AlyssasWishes15

Mamas who have walked the road of infertility hold such a tender place in my heart because of my own personal journey. So when I first came across Jamie and her incredible artwork, I knew I needed to hear her story.

In today’s episode, I sit down with Jamie from @glitterenthusiast to talk about how she transformed one of the most difficult chapters of her life—infertility—into something both healing and beautiful. Using the very IVF needles that once represented pain and challenge, Jamie began creating stunning art that became both a form of self-care and a source of hope.

She opens up about:

• How painting helped her process and care for herself during her infertility journey

• The way she now supports and uplifts others walking through infertility through her artwork

• Why she believes art has the power to bring healing and connection to everyone

And let me just say—her pieces are truly breathtaking. I highly encourage you to go see her work for yourself!

glitterenthusiast.com

IG @glitterenthusiast

FB Glitter Enthusiast

In this deeply moving episode, I talk with Danielle, a mama who courageously shares the story of her daughter, Lucy. At just 2 months old, Lucy tragically passed away from SIDS, leaving Danielle and her family to navigate unimaginable grief.

Through her pain, Danielle has found purpose in keeping Lucy’s light alive. She now shares her story to encourage parents to slow down, embrace the everyday moments, and be fully present in their children’s lives.

- Link for the weighted bears Danielle mentions: https://thecollectiveforhope.givecloud.co/weightedbear- Learn more about SIDS and safe sleep practices: American SIDS Institute

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• - If you’ve experienced infant loss, support is available through Share Pregnancy & Infant Loss Support